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Good evening and welcome to the sleepy book show where we put down our worries from the day and pick up a good book.

I'm your host Elizabeth. Thank you for joining me tonight.

This evening will be returning to little women, but first just take some time here to relax.

Imagine you are sitting on a shingly beach to the mostly cloudy day, but your warm and our fun to your blanket.

The sun is trying to peek out from the clouds and has managed to warm the small petals you're sat on.

There's nobody around you, but the sea birds that hop across the surf in front of you and soar over hand.

You lean back on your hands and breathe in salty sea air.

Try to match your breath with the sound of the waves rolling in and down in and down.

This is a safe place where you can feel totally at peace.

Come back to this image whenever you need to as I recap her last episode.

Previously, Joe was back with mommy, father and bear.

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