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Happier with Gretchen Rubin

Little Happier: Someone’s Casual Comment Can Show Us an Entirely New Path for Ourselves.

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.713K Ratings

🗓️ 29 June 2020

⏱️ 4 minutes

🧾️ Download transcript

Summary

Acclaimed writer Nnedi Okorafor describes how a friend’s casual comment redirected her life. Get in touch: @gretchenrubin; [email protected] Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

I'm Gretchen Rubin and this is a little happier.

0:03.2

I spend a lot of time thinking about how we can make our lives happier, healthier, more

0:07.4

productive and more creative.

0:09.4

And one thing I believe very strongly is that to be happy, we have to build our lives

0:14.2

on the foundation of our own nature, our own interests, our own temperament.

0:19.2

There's no magic, one-size-fits-all solution.

0:21.9

We each must decide what's true for us.

0:25.2

And because of that, I feel very strongly that we want to be purposeful about what we do.

0:29.8

We don't want to drift into a career or a life situation just because it's the easiest

0:33.8

path to follow.

0:35.2

We don't want to do what other people expect from us without asking whether we want to

0:39.0

expect it from ourselves.

0:40.9

We don't want to jump on other people's suggestions without reflection.

0:45.0

I've written several times about the problem of drift, which is the decision we make by

0:49.4

not deciding, or by making a decision that unleashes consequences for which we don't

0:54.3

take responsibility.

0:56.1

However, one of my aphorisms is the opposite of a profound truth is also true.

1:03.5

And on the one hand, I think, don't drift.

1:06.8

Be purposeful.

1:08.7

But I have to admit that I have witnessed and I have also experienced many examples of

1:15.6

when someone takes action based on a passing comment or a light-hearted suggestion or

1:22.0

a brief word with enormous benefit.

...

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