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Happier with Gretchen Rubin

Little Happier: If You Need a Hack for Finding the Right Thing to Say: 16 Suggestions

Happier with Gretchen Rubin

Lemonada Media

Self-improvement, Education, Health & Fitness

4.713.2K Ratings

🗓️ 1 July 2024

⏱️ 2 minutes

🧾️ Download transcript

Summary

When we’re searching for the right words to say in a difficult conversation, one of these sixteen phrases is likely to help.  Get in touch: podcast@gretchenrubin.com Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

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0:00.0

I'm Gretchen Rubin and this is a little happier.

0:03.0

One of the great challenges of life is finding the right thing to say during a difficult conversation.

0:09.0

We all want to find a phrases that will allow us to show sympathy, compassion, understanding, acceptance, or connection.

0:16.5

I found that when we're searching for the right thing to say, there are some phrases that cover many

0:21.4

situations and I find myself repeating them often. Here they are.

0:27.1

I'll always have a special place in my heart for you.

0:32.0

These things happen. We've all done it. That sounds really hard. Thank you. I'm sorry.

0:42.2

I respect your decision. We'll do it together. It won't be just you.

0:50.4

There's no wrong choice here. Can you believe it? Say more. I see your point. What do you think? You were right and I was wrong. There are many ways for you to succeed. It's

1:08.8

not your fault because you're not that powerful. Because I love finding these phrases so much I have devoted several

1:16.1

episodes of a little happier to particular phrases and I have to say these

1:20.4

little stories are among my very favorites.

1:23.0

If you want to hear me talk about why I love the phrase,

1:26.0

there are many ways for you to succeed.

1:28.0

Or the phrase, it's not your fault,

1:30.0

because you're not that powerful,

1:32.0

or the phrase we've all done it or we'll do it

1:34.5

together it won't be just you I'll put links in the show notes I'm Gretchen

1:40.2

Rubin and I hope this makes your week a little happier

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