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Happier with Gretchen Rubin

Little Happier: I Love an Emotion that I Call the “Varsity Team” Feeling.

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.713K Ratings

🗓️ 19 August 2019

⏱️ 2 minutes

🧾️ Download transcript

Summary

I love being part of the “varsity team,” or witnessing a varsity team at work—and even knowing the phrase varsity team. Get in touch on Instagram: @GretchenRubin & @LizCraft Links and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/ Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Gretchen Ruben and this is a little happier.

0:03.8

In my own mind, I often come up with a shorthand for certain ideas and emotions that I experience.

0:09.3

For instance, in an earlier episode of A Little Happier, I described how in my mind, the

0:13.7

phrase, juice story, stands for a big concept about how to be a more effective parent, and

0:18.9

I'll post a link to that episode if you want to listen to it.

0:22.2

I have a phrase that I use when I'm thinking about a very certain kind of pleasure.

0:27.2

The pleasure of doing work at a very high level of excellence with people who are really,

0:32.8

really good at their jobs.

0:35.2

I remember feeling this pleasure very acutely when I worked on the allodernal in law school,

0:40.8

and also when I was clerking for Justice Sandra Day O'Connor on the Supreme Court.

0:45.4

It's exhilarating to be surrounded by excellence.

0:49.2

At that time, though, I didn't have a phrase for it.

0:52.6

When recently, when I was working on my 410NC's video course with the brilliant Darryl Vesterfeld

0:57.7

and his great team, I overheard him talking on the phone to someone while we were taking

1:02.1

a break.

1:03.1

I heard him say quietly, this is going good.

1:05.6

We'll finish early.

1:06.9

This is the varsity team.

1:09.3

And I loved hearing that, and I knew exactly what he meant, and I felt it too, and I felt

1:14.7

so thrilled to be included on that team.

1:17.8

I was recently in a diner that was full of people, and yet all the staff was super cheerful

1:22.0

and efficient, not all overwhelmed or irritated by the crowd.

...

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