meta_pixel
Tapesearch Logo
Log in
Happier with Gretchen Rubin

Little Happier: I Love an Emotion that I Call the “Varsity Team” Feeling.

Happier with Gretchen Rubin

Lemonada Media

Education, Health & Fitness, Self-improvement

4.713.2K Ratings

🗓️ 19 August 2019

⏱️ 2 minutes

🧾️ Download transcript

Summary

I love being part of the “varsity team,” or witnessing a varsity team at work—and even knowing the phrase varsity team. Get in touch on Instagram: @GretchenRubin & @LizCraft Links and notes related to this episode can be found in the latest post here: https://gretchenrubin.com/podcasts/ Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices See omnystudio.com/listener for privacy information. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

I'm Gretchen Ruben and this is a little happier.

0:03.8

In my own mind, I often come up with a shorthand for certain ideas and emotions that I experience.

0:09.3

For instance, in an earlier episode of A Little Happier, I described how in my mind, the

0:13.7

phrase, juice story, stands for a big concept about how to be a more effective parent, and

0:18.9

I'll post a link to that episode if you want to listen to it.

0:22.2

I have a phrase that I use when I'm thinking about a very certain kind of pleasure.

0:27.2

The pleasure of doing work at a very high level of excellence with people who are really,

0:32.8

really good at their jobs.

0:35.2

I remember feeling this pleasure very acutely when I worked on the allodernal in law school,

0:40.8

and also when I was clerking for Justice Sandra Day O'Connor on the Supreme Court.

0:45.4

It's exhilarating to be surrounded by excellence.

0:49.2

At that time, though, I didn't have a phrase for it.

0:52.6

When recently, when I was working on my 410NC's video course with the brilliant Darryl Vesterfeld

0:57.7

and his great team, I overheard him talking on the phone to someone while we were taking

1:02.1

a break.

1:03.1

I heard him say quietly, this is going good.

1:05.6

We'll finish early.

1:06.9

This is the varsity team.

1:09.3

And I loved hearing that, and I knew exactly what he meant, and I felt it too, and I felt

1:14.7

so thrilled to be included on that team.

1:17.8

I was recently in a diner that was full of people, and yet all the staff was super cheerful

1:22.0

and efficient, not all overwhelmed or irritated by the crowd.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Lemonada Media, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Lemonada Media and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.