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Happier with Gretchen Rubin

Little Happier: An Example from the CIA Illustrates How Many Dangers Don’t Seem Dangerous

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.713K Ratings

🗓️ 7 October 2024

⏱️ 2 minutes

🧾️ Download transcript

Summary

A change in the standing operating procedure of the CIA demonstrates a basic truth about human nature. Get in touch: [email protected] Follow on social media: @GretchenRubin on YouTube @GretchenRubin on TikTok @GretchenRubin on Instagram @GretchenRubin on Threads Get the podcast show notes by email every week: happiercast.com/shownotes Get Gretchen Rubin’s newest book Life in Five Senses to see how she discovered a surprising path to a life of more energy, creativity, luck, and love: by tuning in to the five senses. Now available - order here. Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app.  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0

It's taken a few months, but I think I've almost chosen our next car.

0:04.0

I've weighed up new versus second-hand, assess the depreciation rates, and spoken to eight insurance providers.

0:08.0

I'll be ready to enter phase two of selection over the next few weeks.

0:11.0

You might be a driving enthusiast but were not all

0:13.9

admin enthusiasts. PivotL is the all-inclusive premium car subscription service

0:19.2

that simplifies your life. With insurance, maintenance and the possibility of switching to a fresh

0:23.8

vehicle every six months, experience the flexible alternative to car ownership at drivepivotal.com.

0:30.4

I'm Gretchen Rubin and this is a little happier.

0:33.0

Because the subject of my writing is human nature, I'm always looking for patterns and the ways we think and act.

0:40.0

One thing that I notice again and again is that many dangers don't seem dangerous.

0:46.8

Drinking sugary beverages, not wearing a helmet when riding a motorcycle,

0:51.6

texting while walking or even worse while driving,

0:54.8

setting your headphones to a high volume, skipping your blood pressure medication,

0:59.5

not bothering with sunscreen, when habits or activities are part of our ordinary lives, they feel safe.

1:07.0

I came across a striking example of this phenomenon in the book Life Under Cover, Coming of Age in the CIA by former officer Amarillo Fox.

1:17.2

She's describing her experience of working undercover for the CIA,

1:20.5

and she comments about their approach to riding in cars.

1:25.0

It used to be standard operating procedure not to wear seat belts in hostile environments

1:30.0

just in case an officer needed to bail during an ambush.

1:34.0

Then the statisticians pointed out that we were losing more

1:37.0

operatives to car accidents than terrorist attacks,

1:40.0

and we went back to click it or ticket.

...

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