Little: Grover of Sesame Street and Arya of Game of Thrones Teach Me the Same Lesson.

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.7 • 13K Ratings

🗓️ 24 May 2021

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Two characters from two very different kinds of stories—Sesame Street’s Grover and Game of Thrones’s Arya—illustrate the important reminder that sometimes, when we feel trapped, we can remember that we may have more choices than we think. Get in touch: @gretchenrubin; [email protected] Get in touch on Instagram: @GretchenRubin Get the podcast show notes by email every week here: http://gretchenrubin.com/#newsletter Order a copy of Gretchen’s new book OUTER ORDER, INNER CALM here: http://outerorderinnercalmbook.com Leave a voicemail message on: 774-277-9336 For information about advertisers and promo codes, go to happiercast.com/sponsors. Happier with Gretchen Rubin is part of ‘The Onward Project,’ a family of podcasts brought together by Gretchen Rubin—all about how to make your life better. Check out the other Onward Project podcasts—Do The Thing, Side Hustle School, Happier in Hollywood and Everything Happens with Kate Bowler. If you liked this episode, please subscribe, leave a review, and tell your friends! To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0	This show is sponsored by BetterHelp.
0:02.8	When you're at your best, you can do great things,
0:05.3	but sometimes life gets you bogged down
0:07.5	and you may feel overwhelmed
0:09.0	or like you're not showing up in the way that you want to.
0:12.3	Working with a therapist can help you get closer
0:14.9	to the best version of you.
0:17.0	So many writers that I know,
0:19.5	as soon as they start a job,
0:21.0	they also make sure they're in therapy
0:23.2	because the writer's room, Gretz,
0:25.0	can be a very difficult place
0:27.0	and talking to a therapist helps them
0:29.5	focus on bringing out their best self
0:31.8	instead of getting bogged down in their insecurities.
0:35.8	And BetterHelp is convenient, flexible, affordable,
0:38.8	and entirely online.
0:40.3	Just spill out a brief questionnaire
0:41.8	to get matched with the licensed therapist
0:43.7	and switch therapists any time for no additional charge.
0:47.3	If you want to live a more empowered life,
0:49.8	therapy can get you there.
	...

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