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Happier with Gretchen Rubin

Little: Finding a Meaning, Such as Sacrifice, Can Transform Suffering

Happier with Gretchen Rubin

Gretchen Rubin / The Onward Project

Education, Health & Fitness, Self-improvement

4.713K Ratings

🗓️ 19 November 2018

⏱️ 1 minutes

🧾️ Download transcript

Summary

Viktor Frankl makes a profound point: When our actions and experiences have meaning, our suffering is lightened. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Transcript

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0:00.0

I'm Gretchen Rubin and this is a little happier.

0:04.3

Last week I talked about my deep admiration for the brilliant memoir Man Search for Meaning

0:09.0

by Victor Frankl.

0:10.9

In this masterpiece, Frankl relates to story from his psychiatric practice, an elderly man

0:16.2

came to him, a man who was still distraught with grief over the death of his wife two years

0:21.2

before.

0:22.8

Frankl asked, What would have happened if you had died first and your wife would have had

0:28.4

to survive you?

0:30.2

The man answered, Oh, for her this would have been terrible, how she would have suffered.

0:36.3

Frankl responded, You see, such a suffering has been spared to her.

0:41.7

And it was you who have spared her this suffering.

0:44.8

To be sure, at the price that now you have to survive and mourn her.

0:50.0

The man left the office comforted.

0:53.0

Frankl observes, In some way, suffering ceases to be suffering.

0:57.5

At the moment it finds a meaning, such as the meaning of a sacrifice.

1:03.1

It's a profound observation.

1:05.7

I'm Gretchen Rubin and I hope this makes your week a little happier.

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