Did you know that you can listen to many of your favourite podcasts first on BBC Sounds?

Like Desert Island Discs, where you can hear castaways like Cher, Gareth Southgate and Nick Cave,

and enjoy longer versions of the music they've picked.

Good things come to those who don't wait.

Listen to your favourite podcasts first on BBC Sounds.

This Scotland Outdoors podcast with Mark Stephen and Rachel Stewart from BBC Radio Scotland.

Hello and thank you very much for choosing to listen to this.

I'm Mark Stephen.

She's Rachel Stewart.

As you probably know, we build the Scotland Outdoors podcast from the live programme we do for BBC Radio Scotland, which is called Out of Doors.

And this week we are looking at the problem of litter and what communities are doing up and down the country to tackle the problem.

Hello, and a very good morning to you from a rather, I don't know, sort of grey, slightly overcast,

Beachgrove car park here in Aberdeen, across the other side of the fire pit screwing her face up to

Rachel Stewart.

Well, when I drove in this morning, you know, I was looking across.

The sun was shining.

Well, it actually was.

A beam of sunlight followed you all the way from Inverroo.

It just stops at this car park.

But I looked across to the beach and it was gorgeous.

The sky was really bright red.

You know, the sunrise was beautiful.

...