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Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Listener Questions: Is Paleo Healthy? Is Fasting Good or Bad? What to Do When Gluten Free Doesn’t Work

Dr. Ruscio Radio, DC: Health, Nutrition and Functional Healthcare

Dr. Michael Ruscio, DC

Medical, Health, Functionalmedicine, Alternative Health, Health & Fitness

4.5774 Ratings

🗓️ 15 March 2017

⏱️ 34 minutes

🧾️ Download transcript

Summary

I'm turning over a new leaf in 2017 to answer our listener questions monthly. Today I’ll answer some January questions, and here is what we will cover. Is paleo healthy? Fasting, good or bad? What to do when gluten free doesn’t work. Constipation being caused by prokinetics.

Transcript

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0:00.0

Welcome to Dr. Rousho Radio, discussing the cutting edge in health, nutrition, and

0:13.8

functional medicine.

0:14.7

To make sure you're up to date on this and other important topics, visit Dr. Rousho.com and

0:20.8

sign up to receive weekly updates.

0:22.9

That's d r-R-R-U-S-C-I-O.com.

0:26.9

The following discussion is for educational purposes only and is not intended to diagnose or treat

0:32.1

any disease.

0:33.3

Please do not apply any of this information without first speaking with your doctor.

0:37.2

Now let's head to the show.

0:42.2

Hey, everyone. Welcome to Dr. Rousho Radio.

0:44.5

Today, we're going to do something a little different, something I've been wanting to do for a while,

0:48.3

which is get into some of the listener questions that have been admittedly accruing for a while now.

0:55.4

And part of the reason why I haven't done admittedly a great job about answering

0:59.8

listener questions is my own fault, I guess you could say.

1:04.7

I don't like to really answer a question unless I really know the answer, meaning it's something I consider myself

1:14.3

to be highly knowledgeable in both clinically and from a research perspective. And so to answer a

1:21.4

question sometimes would literally take hours and hours of research, reflection on that research, and then thought.

1:29.3

And in operating under that pretense, it's going to be very hard for me to answer a lot of

1:36.4

questions.

1:36.9

So I changed my expectations a little bit to the expectation to be able to answer some questions without giving you

1:46.3

a incredibly well-researched overview of what the medical literature says that takes a copious

1:56.1

amount of time and in some cases rather give you more my opinion and I'll let you know when my opinion is based upon an

...

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