This is the Marathon Training Academy Podcast, episode 393.

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We all know how empowering running can be, so we want you to check out the Running

for Real Podcast.

It's a podcast for runners who want to use their sport to become better people themselves

and to create positive change around them.

Host Tina Meer welcomes guests from All Walks of Life, united by a love of running.

There are run club founders like Sidney Baptista, James Rowe, Landrubel Nevis, and Lance Woods

who are using their sport to build community.

There are environmental activists like Lydia Jennings, Patigonia, and Ryan Montgomery, who

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