Hey there, it's Perez Hilton. You might know me from many ways, many things, but I am most proud of being the host of the PHP, the best podcast in the world to get your celebrity news and gossip.

If you're not already listening to my show, then this week is definitely your time to start.

I'm talking to former beauty queen, Miss California herself,

and somebody that I have quite the past with. Carrie Prejean. She was competing in the Miss

USA contest when I asked her that infamous question about same-sex marriage. And we have a lot

of catching up to do. Maybe I apologize,

or she forgives me, or who knows how it's going to go. Listen and subscribe to my podcast,

the PHP, with me, Perez Hilton, and Chris Booker every week, with new episodes and juicy

news every Monday, available on Apple Podcasts or wherever you get your

podcasts.

Dress has not been reduced.

It's been an uncanny couple of years.

And you might be feeling a little worn down in the thick of winter here.

Sicknesses as well get upon us in addition to COVID, of course.

Very important to support our immune system.

Do what you can to boost it by supporting your gut health. Some suggest that immune system is very

tied into your gut well-being. Jonathan Jacobs, a physician and professor UCLA, he says, quote,

the microbiome and the immune system are critically intertwined. This means that when you get the wrong stuff

going in your gut, it can affect our immunity. It can. We believe there's good evidence for that now.

And it's not easy to get everything right. So you could try biome breakthrough daily.

Biome breakthrough contains powerful probiotics and prebiotics, right, in order to use the probiotic

and need the prebiotic, as well as a one-of-a-kind ingredient called IGY Max.

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