Today's podcast is sponsored by Wonderful Pistachios.

Where Delicious Meets Nutricious

In The Snack The Packs A Real Protein Punch.

Wonderful Pistachios is one of the highest protein nuts out there

and each one-ounce serving has six grams of

protein giving you over 10% of your daily value. It is no secret how much I love

pistachios. I love pistachios. It is part of identity and honestly there are so many fantastic

flavors. My personal favorite is the wonderful pistachios no salt. Has a little blue emblem

on it for the bag. So delicious. I know others love the roasted and

salted even lightly salted. There's a sweet chili that's good, a salt and

pepper. There are so many options and you can have them in the shell or no shell.

Cracking each pistachio open one at a time.

Yes, wonderful pistachios is the only exception I make for playing with my food.

It is fun and protein all in one bite.

Go ahead and visit wonderful pistachios.com to learn more or pick up a bag at your local store.

Let's get to Cracken and let's get to snack in.

Welcome to the Fun and Gaines Podcast. to Kraken and let's get to snack in.

Welcome to the Fun and Games guest which I'm really excited.

Very honored to have her on the podcast. We're going to welcome Noyalia to the podcast. Say hi.

Hi guys I am so honored to actually be here. This is actually the first podcast I've ever done so

And it's like the perfect podcast I've ever done so and it's like the perfect podcast to come on for the first time so wow

when I'm honored your first ever podcast do you listen to podcasts? Are you like a podcast?

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