Listen to this before you go NO CONTACT with a narcissist or toxic person
The Mental Healness Podcast
Lee Hammock
4.9 • 1.2K Ratings
🗓️ 27 December 2023
⏱️ 14 minutes
🧾️ Download transcript
Summary
It's true, going NO CONTACT with a narcissist is the fastest way to help you heal from a narcissist or toxic person. But there are a few things that you need to consider before doing it. This is NOT me telling you to not go NO CONTACT. This is me filling you in on what to expect when/if you do.
Welcome my channel! If this is your first time seeing my face or hearing my voice, my name is Lee and I am a self aware narcissist. I have narcissistic personality disorder ( NPD ) and I've been in therapy for my personality disorder since 2017 and it has definitely changed my life because without it, I would have lost everything. The point of these videos is to help bring awareness from the other side of the narcissistic *buse spectrum. All my videos give perspective on why many narcissists do what they do and the possible different reasons behind them. The victims and survivors get validation and the Narcissists (those that are willing) get to see that you can get help and that you are not alone.
1 on 1's and all my links - https://beacons.page/mentalhealness
Weekly Newsletter - subscribepage.io/mentalhealness
Cameo Motivation - https://www.cameo.com/mentalhealness
Self Love Journal - https://a.co/d/70L3zKb
Remember, It's not your fault - https://a.co/d/2WNtdKJ
Thank you so much and lets HEAL together
Transcript
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| 0:00.0 | What is going on beautiful people today? We're talking about what you need to hear before |
| 0:06.4 | you go no contact with a narcissist or a toxic person. If you knew you hear my name is Lee Hammett. I'm a clinically |
| 0:12.2 | diagnosed narcissist |
| 0:13.4 | and welcome to another episode of the narcissist code. Boom, drop the bomb on the dinner. Welcome back, welcome back, |
| 0:36.1 | welcome back, y'all. So you've seen a bunch of videos about no contact. This is not |
| 0:40.0 | going to be the same type of stuff that you're used to hearing when we talk |
| 0:45.0 | when you hear about going no contact with a narciss or toxic person. This is like |
| 0:48.9 | yeah so no kind if you don't know what no contact is this is your first time |
| 0:52.2 | hearing the video about no contact is if this is your first time hearing the video about |
| 0:53.7 | no contact or going no contact from a narcissist like this is the video you need |
| 0:58.0 | to hear right make this if you don't know what no contact is it's like when you cut off |
| 1:02.1 | access to a narcissist or a |
| 1:04.5 | toxic person. |
| 1:06.0 | No more access, no more text messages, no more emails, no more responses, no more like |
| 1:11.0 | nothing, no access. It's almost like you don't exist you want to make a |
| 1:15.8 | podcast Spotify's got a platform to let you make one super easily then |
| 1:19.8 | distribute it everywhere and even earn money all in one place for free. |
| 1:24.0 | It's called Spotify for podcasters and here's how it works. |
| 1:27.0 | Spotify for podcasters let you record and edit podcasts right from your phone or computer. |
| 1:31.0 | So no matter what your setup is like, you can start creating today. |
| 1:34.8 | Like when you finish my podcast, you can start recording your own. |
| 1:37.2 | Then you can distribute your podcast directly to Spotify and everywhere else podcasts are here. |
... |
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