Listen to TED's How to Be a Better Human

10% Happier with Dan Harris

10% Media, LLC

Health & Fitness, Mental Health

4.6 • 12.9K Ratings

🗓️ 30 June 2023

⏱️ 5 minutes

🔗️ Recording | iTunes | RSS

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Summary

Check out our friends at How to Be a Better Human podcast, as we take a look within and beyond ourselves.

How to Be a Better Human isn't your average self-improvement podcast. It's a show that understands that being a human is hard -- because no one tells you how to do it well! Join comedian Chris Duffy as he has conversations with the kind of brilliant experts you see giving TED Talks. Listen as they share how anyone can put big ideas into practice in their own lives, and make them a little less terrible. Because although we do our best to figure out life on our own, we can always use some help. Find How to Be a Better Human wherever you get your podcasts.

Transcript

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0:00.0	Here's the thing about being human.
0:05.7	No one tells you how to do it.
0:07.3	How to get it right?
0:08.5	How to do it better?
0:09.7	No one is more knowing how to be a good partner, not terrible parent, a somewhat functional
0:15.4	adult.
0:16.4	These are all things that we are trying to figure out every single day, and if you're
0:20.0	like me, you could probably use a little help.
0:22.6	That's where our podcast comes in.
0:24.2	I'm Chris Duffy, host of the Ted Podcast, how to be a better human.
0:28.1	How to be a better human is a show where we talk to all kinds of leading experts, literally
0:32.3	the kind of people who give Ted Docks, and then we ask them how regular people like me
0:36.3	can put those big ideas into practice in our lives.
0:39.6	So in the spirit of trying to be a better human, here are four conversations that I think
0:44.5	have made me a little less terrible.
0:48.4	First up, couples therapist Dr. Orna Garolnik.
0:51.7	Despite helping couples in the most challenging parts of their relationships, Dr. Orna still
0:56.5	really believes that love is worth believing in.
0:59.4	And she reminded me why she thinks that.
1:01.8	Love is kind of one of those things.
1:03.7	It's like health.
1:04.7	It's like curiosity.
	...

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