This show is sponsored by Better Help.

Do you ever find that just as you're trying to fall asleep, your brain suddenly won't stop talking?

Do your thoughts start racing right before bed or at other inopportune moments?

It turns out one great way to make those racing thoughts go away is to talk them through.

Therapy gives you a place to do that so that you can get

out of your negative thought cycles and find some mental and emotional peace. If you're thinking of

starting therapy, give better help a try. It's entirely online and designed to be convenient,

flexible, and suited to your schedule.

Just fill out a brief questionnaire to get matched with a licensed therapist, and you can switch therapists any time at no additional charge.

Get a break from your thoughts with BetterHelp.

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slash cos together we pray in the name of the father and of the son and of the holy spirit amen

i believe in god the father, creator of heaven and earth,

and in Jesus Christ, His only son, our Lord, who was conceived by the Holy Spirit, born of the Virgin

Mary, suffered under Pontius Pilate, was crucified, died and was buried. He descended into hell.

On the third day, he rose again from the dead. He ascended into heaven and is seated at the right hand of

god the father almighty from there he will come to judge the living and the dead i believe in the holy

spirit the holy catholic church the communion of saints the forgiveness of sins the resurrection of the body and

life everlasting amen our father who art in heaven hallow to be thy name. Thy kingdom come, thy will be done,

on earth as it is in heaven. Give us this day or daily bread, and forgive us our trespasses,

as we forgive those who trespass against us, and lead us not into temptation, but deliver us from evil,

amen. For our faith, hail Mary, full of grace, the Lord is with thee.

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