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The Gathering Room Podcast

Listen Again: Tracking Your Spirit

The Gathering Room Podcast

Martha Beck

Courses, Education, Entrepreneurship, Self-improvement, Business

4.9714 Ratings

🗓️ 14 May 2026

⏱️ 32 minutes

🧾️ Download transcript

Summary

What if your soul has been leaving you a trail to follow? In this special “Listen Again” episode of The Gathering Room podcast, I talk about tracking animals with my then-two-year-old and how it led me to ponder the question: How do we track our own spirit? In this episode, I share the three signs of a spirit track, how to tell spirit from fear, and why your body is not the enemy. I'll also lead you in a meditation to help you rest in stillness and listen for tracks of joy. Join me!

Transcript

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0:00.0

Welcome to the Gathering Pod, the audio version of my weekly gathering room broadcast. I'm Martha Beck.

0:09.0

Today's topic you have seen is tracking your spirit because it's tracking leather in Pennsylvania,

0:17.8

which means I spent a couple of hours outside with our two-year-old in what they

0:24.9

call gum boots in Australia, in galoshes, splashing through muddy puddles and seeing the tracks

0:30.9

that were left on the edges of the muddy puddles in the mud by the animules.

0:35.9

So we had raccoon, we had a possum, we had, I think, a porcupine, a skunk.

0:43.5

Skunks have the weirdest little feet. I got to tell you, no offense, but their feet are

0:47.0

bizarre. I love tracking. And if all of y'all have not tried tracking animals, I know you probably have a more than ordinary

0:56.4

interest in the natural world because you're here. Hello. And tracking animals is, I believe,

1:03.3

the origin of reading because you follow a line of marks that tells a story. And it's absolutely

1:10.7

gripping when you get out there and you find,

1:13.3

you have your little guide and you find a footprint and you see these tiny toes and this little

1:19.0

foot and you can see where it dipped something in the water, whatever it was. And you can see where

1:23.7

it rolled over. I remember I used to track bears when I lived in California.

1:29.4

And at one point we had three wild Mustangs that had been herded into trucks and then shipped

1:35.8

out of an area because that was better than killing them. It was ranch land and they needed,

1:40.6

they didn't want wild horses. So we had them and we had to build a special

1:46.6

high wall paddock and everything because they jump, really wild. And they, so they put these

1:53.9

two Mustangs into their new paddock. And there they got used to it for a while and before they could get trained to be with people,

2:02.4

which they ultimately were. But the reason I'm telling you this is that I went out one day

2:08.1

and I found the tracks of a mother bear and her cub, which were so cute because it's a brown,

2:15.9

black bear. Brown bears are very very dangerous don't get close to them

...

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