Well, hi there. It's me, Julia Louis Dreyfus. We're back for season three of Wiser Than Me. We've got so much more wisdom to share from the magnificent old ladies featured this season. To celebrate the start of season three, we've added some groovy new items to our Wiser than Me merchandise collection. Head over to our merch shop to check out all of our great stuff, like a classic

Wiser Than Me Bagu tote bag, a kitchen tea towel with my Grandma Deity's delicious peanut butter cookie

recipe featured on it. And a brand new, gorgeous, hardcover Wiser Than Me notebook to capture

all of this season's bits of wisdom. Start shopping today by visiting Wiser Than Me Notebook to capture all of this season's bits of wisdom. Start shopping today by

visiting wiser than me shop.com. Lemenada. I am a hiker. I'm somebody who likes to get out on a

trail in the hills and the mountains or along the beach, just out in nature.

It's an activity that brings me an enormous amount of solace, of joy, peace of mind. Hiking can really change my mindset.

In fact, as I'm saying this, I realize I've really got to get out there right now and move, which I'm going to do right after we record.

There is something about walking and looking at the natural world and feeling and smelling the world around me.

Smells are important to me, too.

My memories are really full of smells, for real.

Where I live in California, we have seasons, believe it or not.

They're subtle, but we do have seasons that change, and the smells in the air from the trees

and all the shrubbery, the chaparral, it changes from season to season for month to month.

And I love that. The pittosporum, the Cianothus, the jasmine that blooms at night. I mean, one night,

you can't smell it at all, and then the next night it's almost dizzingly sweet. The orange blossoms,

which just are California to me, the eucalyptus and the boxwood. Oh, well, I can't smell boxwood without thinking of my dad, my dear dad.

These smells, you know, they wax and wane from month to month from year to year, but they're all so

wonderful. And I find that if I'm having a hard time, or if I'm anxious, or if I'm trying to figure

something out, to get out of my head and to free up my

brain, I really need to move in the outdoors. This, to a certain extent, has always been true

for me, but as I've gotten older, it's only become more and more true. My favorite thing to do

...