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Wally. Getting you caught up. It's newsish on the Wally show. On social media, I've been seeing

this hashtag that's been going viral and it's hashtag D&D or d d 24 7 and i wanted to get behind it like

what it what are we talking about well the dn dn doesn't stand for dungeons and dragons

gavin's so sad so much less interest now it stands for do not disturb so it's the setting on your phone that you can actually turn on and nothing, it's pretty much like a dumb phone.

Like nothing works after that.

So a lot of Gen Ziers, the younger generation, they are using Do Not Disturb on their phones.

And the reason being, they're finding out that when they turn on do not disturb, their sleep is better, their work performance is better, their reduced anxiety is better.

And also, they feel less overwhelmed because they're not getting those constant notifications on their phone.

It's not just Gen Z. Betty Rock is a D&D. Yeah. Because like when she goes home, she

naps every day and then sleeps at 6 o'clock at night and then tries to get a good 12 hours in.

But she puts her phone on Do Not Disturb. I was working last night like at 6.30 and I needed

something that gets like a two-factor authentication that goes to her phone and I'm like do you have this and it says do not disturb and I'm like oh and I know if I did push through I know I know it says you can push through anyway and do I did not do that but but Betty Rock did still see the thing before she went to bed and got back with me, which

was nice.

Right, right.

I think mine started when I was doing Do Not Disturb.

It started because I needed it for work.

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