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The Rich Roll Podcast

Lisa Fallon Mindel: Whole Body Beautiful

The Rich Roll Podcast

Rich Roll

Education, Self-improvement, Society & Culture, Health & Fitness

4.713.3K Ratings

🗓️ 7 May 2013

⏱️ 101 minutes

🧾️ Download transcript

Summary

Today Julie Piatt and I sit down with our friend, the gorgeous, multi-talented multi-hyphenate Lisa Fallon Mindel. International fashion model, accomplished (aka very fast) age-group triathlete, mother & wife, Certified Health Coach, and fellow (plant-based) holistic wellness advocate and sometimes Kauai dweller, Lisa is a fount of great information and insight with a refreshing and inspiring holistic mind-body-spirit approach to wellness under her banner WholeBodyBeautiful program and website. Julie and I hope you enjoy the conversation! Thanks for listening! Rich

Transcript

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0:00.0

Welcome to episode 29 of The Rich Roll Podcast, with Lisa Fallon Mendel.

0:17.0

The Rich Roll Podcast.

0:19.0

Hey everybody, welcome back to the show. My name is Rich Roll.

0:22.0

This is The Rich Roll Podcast.

0:24.0

What do I do here?

0:26.0

I talk about health. I talk about fitness.

0:28.0

I talk about nutrition, plant-based nutrition, vegan nutrition,

0:33.0

all different kinds of nutrition, how to clean up your plate,

0:37.0

and how to move your body, how to access and actualize a better,

0:44.0

more authentic version of yourself. That's my goal.

0:48.0

So I've had nutritionists, I've had professional athletes,

0:52.0

I've had doctors, I've had entrepreneurs, I've had all different kinds of people

0:57.0

on the show, generally people who are on the cutting edge of health,

1:01.0

fitness, and wellness. A lot of paradigm busting, open-minded people

1:07.0

who are here to hopefully widen your perspective.

1:13.0

Generally people that I've had the good opportunity of meeting along this journey

1:18.0

that I've been on that kind of kicked into high gear last year when I wrote a book

1:23.0

that came out called Finding Ultra, and it's been my sort of honor and good fortune

1:29.0

to be exposed to a lot of amazing people.

1:32.0

And I started this podcast really as a means of being able to kind of share,

1:38.0

spread the wealth around, I guess, with all this amazing information that's coming into my life.

1:44.0

So hopefully you can then incorporate it into your life and share it

...

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