In this episode, my guest Dr. Kellyann Petrucci and I are discussing simple ways to heal your body and improve overall health.

Talking Points:

• Which one of Dr. Kellyann’s plan is right for me?
• What kind of fasting do you recommend 
• Does bone broth break a fast?
• How do you make bone broth?
• What’s the difference between bone broth and collagen? What are the benefits?
• How is your bone broth made?

Guest

Dr. Kellyann Petrucci @drkellyannpetrucci is a naturopathic physician and certified nutrition consultant with over 20 years of clinical experience. Dr. Petrucci did postgraduate work in Europe, studying naturopathic medicine in England and Switzerland. She is one of the few practitioners in the United States certified in biological medicine by the esteemed Dr. Thomas Rau of the Paracelsus Klinik Lustmuhle in Switzerland. She currently practices as a concierge doctor, treating patients in New York and Los Angeles focusing on healthy weight-loss and aging.

Dr. Kellyann Petrucci had a mission of bringing her advice to a wider audience in order to help more than just her patients and that mission resulted in her New York Times best selling book Dr. Kellyann’s Bone Broth Diet. Dr. Kellyann’s innovative diet plan took intermittent fasting, or mini-fasting as she calls it, to the masses by adding bone broth to the mix. The brilliance of using bone broth when fasting has made fasting, along with its bounty of benefits, an accessible health and weight loss tool for countless people. 

Dr. Kellyann applies this same innovative approach to all her books and programs as well as her line of products. 

https://drkellyann.com/pages/start-here-dr-kellyann-faqs

Host

Olyasha Novozhylova - NotBasicBlonde @notbasicblonde_

NotBasicBlonde Podcast - @nbbpodcast

Olyasha Novozhylova is the founder and creator of Not Basic Blonde, a fashion, and lifestyle blog dedicated to inspiring young women to create an extraordinary style.

Graduated from Georgia State University with a BBA in Managerial Sciences, Olyasha successfully built a career in IT/Project Management, before she became a full time blogger.

A model, blogger, entrepreneur, author, and celebrity podcast host of NotBasicBlonde Podcast. 

As the founder and host of NotBasicBlonde Podcast, where no topic is off limits, Olyasha provides millennials an ultimate guide on entrepreneurship, dating, marketing, self-development, astrology, spirituality, fashion, coaching, beauty, health & wellness.

Author of the children’s book 

Cutie the Unicorn – It’s ok to be different, Olyasha teaches our younger generation how to express their individuality.

The Russian model led an impressive 15-year career in fashion and runway in Atlanta and overseas, as well as enjoying several acting roles.

Now a leading influencer, Olyasha shares her beauty, wellness, and fashion tips with an audience of over half a million. 

As seen in YahooFinance, Jezebel magazine, Thrive, Medium, and Fashion Week Online magazines.

Olyasha has also partnered with brands such as Cartier, Revolve, PrettyLittleThing, PGA, Steve Madden, Too Faced, Vital Proteins, Tarte, DryBar, Drunk Elephant, etc. 

When she’s not documenting her travels through the world, Olyasha is busy masterfully educating women how to create iconic looks with a mix of affordable and designer pieces, as well as offering makeup, skincare, and fitness tips to encourage her followers to live their best and most beautiful lives!

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