Lion King - Meditation Story
Honeybee Bedtime Stories
Mrs. Honeybee & Friends
4.3 • 1.3K Ratings
🗓️ 21 May 2020
⏱️ 23 minutes
🧾️ Download transcript
Summary
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In all of my stories, YOU are the star!
I’m a schoolteacher and a mother of two who knows how important a goodnight’s rest is for just about…everyone 🥰
My special little trick is to weave mindfulness techniques into all of my bedtime stories!
For years I’ve told stories & practiced mindfulness in my classroom…and I’m so excited to share my stories with you!!
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Transcript
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| 0:00.0 | Bedtime with Mrs. Honeybee. |
| 0:09.0 | Today we will be exploring the world of Lion King. |
| 0:15.0 | All you have to do is close your eyes, get cozy, and listen to the sound of my voice. Mrs Honeybee will be your guide. Let's begin. You are here on Pride Rock looking over the entire Lion Kingdom from high above. |
| 0:50.0 | My Lion King friends and I are so happy you're here getting comfy with us. |
| 1:02.1 | You can see the sun shining down on the entire Pride lands. |
| 1:07.0 | Beams of sunlight shine over the elephants walking with their trunks up in the air. |
| 1:15.0 | Zebra's galloping, birds soaring, and curious monkeys climbing the trees. |
| 1:26.6 | Sitting beneath the far-reaching sun and above the vast lion kingdom, |
| 1:40.8 | you are little but powerfully positioned right next to Baby Simba, the next Lion King of the Pridelands. |
| 1:46.7 | Pride Rock is the sturdy ground that holds |
| 1:50.0 | and supports little you and little Simba in this big world. |
| 1:57.0 | Let's start by taking a little slow breath in through our noses your chest rises to hold the warm |
| 2:09.3 | sunshine in then slowly shine in. Then slowly, breathe out through your mouth. Your chest lowers back down, releasing the sunny air out over the Pridelands to every |
| 2:28.6 | single animal that calls this place home. |
| 2:35.0 | Take one last moment to make sure your whole body is as comfortable as possible, |
| 2:42.0 | all the way from the top of your head, down your spine, |
| 2:48.1 | and hips to the bottom of your |
| 2:55.0 | sitting, walking up to the top of Pride rock |
| 2:58.0 | where you're sitting in the sunshine. |
| 3:00.0 | As always, Timone is nestle on the top of Pumba's head in his tuft of thick black |
| 3:09.0 | wert-hog hair. |
| 3:25.0 | Taman won walks tiny Mir cat steps down Pumba's snout to wave you hello with his tiny hand as they approach. Then he walks back up Pumba's snout. When he gets to Pumba's floppy ears, he picks it up and shouts he picks it up and shouts into Pumba's ear that he needs to say hello too. |
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