Lion King Meditation for Kids
Honeybee Bedtime Stories
Mrs. Honeybee & Friends
4.3 • 1.3K Ratings
🗓️ 28 May 2019
⏱️ 12 minutes
🧾️ Download transcript
Summary
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🐝 About Mrs. Honeybee:
In all of my stories, YOU are the star!
I’m a schoolteacher and a mother of two who knows how important a goodnight’s rest is for just about…everyone 🥰
My special little trick is to weave mindfulness techniques into all of my bedtime stories!
For years I’ve told stories & practiced mindfulness in my classroom…and I’m so excited to share my stories with you!!
🐝🏡 About The Honeybee Neighborhood:
I live in a magical, adventurous place called The Honeybee Neighborhood with Mr. Honeybee, my BFF Melodybee, and my fluffy little pup Harold.
From sneaking into one of Harold’s dreams to enjoying an easy breezy day at the beach; we explore the depths of canyons as well as the mysteries of the wilderness. Melodybee has worked as an air traffic control-bee, Harold has gotten himself a pair of thumbs, and Mr. Honeybee has built us a whole new friend in Roger Robot!
We’re often joined by our friends Captain EJ and Princess Paua, who each have their own adventures in The Honeybee Neighborhood!
Welcome, my little honeybee! We’re excited to have you as a friend and a neighbor 😊💖
Love,
Mrs. Honeybee
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Transcript
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| 0:00.0 | And the As you continue to focus on your breathing in and out, your mind and body begin to relax. |
| 0:26.5 | You have no thoughts coming into your mind. |
| 0:30.5 | If there are thoughts, gently brush them away and let your mind relax. |
| 0:39.0 | Think about your body and how calm it is getting, how your muscles are relaxing, like you are going to sleep. |
| 0:50.5 | Your head is comfortable on your neck your tongue rests on the bottom of your mouth |
| 0:57.1 | your shoulders fall down and any discomfort or tension in your back or neck disappears. |
| 1:07.3 | Your chest is calm while you breathe in |
| 1:11.1 | for three, four, five seconds and breathe out for three, four, |
| 1:17.0 | for three, four, five seconds. |
| 1:26.2 | Your stomach is relaxed and so is your lower back. |
| 1:35.0 | Your mind and body are connecting as you continue to only think about your breathing and relaxing your body. You are at complete comfort and relaxation as your mind drives off and your body remains unmoving. In your mind you're in a beautiful |
| 1:50.3 | place you are surrounded by open plains of grass, trees, and rocks. |
| 1:56.0 | You are in Africa, and to your right you look to see Pride Rock, where King Simba rules his kingdom. The sky is a bright orange with red and yellow |
| 2:09.2 | streaks of the setting sun. There are mixes in blue, purple and pink as day slowly turns tonight. |
| 2:20.4 | To your left is some tall grass and bright green trees. |
| 2:25.0 | There's a path in this jungle, and you decide to follow it. |
| 2:31.0 | The large leaves on the trees shade you from the hot sun. There are birds flying |
| 2:37.0 | and singing and small animals running by. |
| 2:49.0 | Monkeys swing from the trees and sing to you as they pass. |
| 2:55.0 | You breathe in deeply as you walk down the path. You exhale and feel full of peace and happiness in the forest of Africa. |
| 3:04.1 | You continue down the path and see more animals, a gold mear cat and a red wardhog, is Simone and Pumba. They see you too and wave. They are relaxing in a small |
| 3:19.8 | pond in the summer heat. You walk over to the pond and they are happy to see you. You take off your |
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