Limiting Beliefs w/ Allegra Stein
Fuel Your Strength
Steph Gaudreau
4.8 • 1.2K Ratings
🗓️ 27 September 2019
⏱️ 47 minutes
🧾️ Download transcript
Summary
On our first-ever in-person interview, this Fierce Love Friday is taking an interview-style approach with life-coach Allegra Stein. Allegra is all about finding your strengths, challenging your own limiting beliefs, and helping her clients achieve the things they dream of.
Strong Sense Of Self-Awareness
Allegra wants to help you define the shape that you hold in this life and put language around your strengths and how they can benefit your tribe. Through a strong sense of self-awareness and understanding what is driving the core messages you tell yourself, you can create a new chapter in your life that you are in love with.
With the help of the YouMap, Allegra can guide you through the career, relationship and other goals that you have to find eternal happiness and own your own power. If you are searching for some guidance around your strengths, weakness, and how to be the best version of you possible, this episode is for you.
How do you work to own your strengths and stop the negative self-talk? Share with us in the comments on the episode page.
On Today's Episode
- The importance of discovering your YouMap to find internal empowerment (17:20)
- Taking the information you know about yourself and applying it to become better (22:40)
- Why being an expert in something doesn't always equal more value (31:20)
- Reasons why you need to figure out your 'why' and reflect on your own strengths (39:40)
- How to become the museum curator of your own life and happiness (44:20)
Quotes
"I'm in this tent, and I am here to help a person who is on a journey, who wants to make something happen, who wants to bring something to life, who has a big idea, who is embarking on something new or unknown, I love that space." (16:58)
"I do believe that all of your interests, all of the things that you curate, are circling a star. And there is a core to what it is that you want to share and teach, there is a center." (32:19)
"That in it of itself is transformative for someone, and it doesn't come naturally to a lot of people." (40:32)
"What if you could create the things you want to create, not only in the service you create for your community and your people but also feeling aligned with your work, also creating abundance? All these things that are compelling to you, but in a way that aligns with your natural way of showing up." (44:09)
Resources Mentioned In This Show
Follow Allegra in Instagram | LinkedIn
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Nutritional Therapy Association Website
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Transcript
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| 0:00.0 | This is Harder to Kill Radio, a weekly podcast where we explore what it takes to build unbreakable humans |
| 0:08.0 | through fitness, nutrition, and mindset. I'm your host, Steph Godro. My mission in life is to help women build stronger bodies and resilient |
| 0:18.8 | minds so that they begin to embrace and really own their inner power. |
| 0:24.6 | The vision I have is that one day, |
| 0:26.9 | girls will grow up into strong women who appreciate their bodies, |
| 0:31.1 | know their worth, take up space, and live bigger, without the pressure of impossible to fulfill |
| 0:38.1 | bullshit societal standards. |
| 0:40.7 | That is what it means to be harder to kill. |
| 0:43.0 | This podcast is one way to explore these issues, |
| 0:47.0 | and you may not always agree with the viewpoints presented here, |
| 0:50.0 | but I can guarantee one thing. It will make you think. I'm here to lead a community of women and then we need you two who are ready to define what it is they truly want from their lives on their terms. |
| 1:05.0 | If a particular guest or episode resonates with you, let us know. |
| 1:10.0 | Leave us a review on iTunes Apple Podcasts and hit subscribe on your podcast app. |
| 1:17.0 | And also be sure to tune in to my weekly companion show, Fierce Love Friday, every Friday. On that note, let's do this. Hi there. Welcome to episode |
| 1:33.0 | 242 of Harder to Kill Radio. I'm your host |
| 1:46.4 | Steph Godro. Thanks so much for hanging out with me today on this edition of |
| 1:50.7 | Fierce Love Friday. Now normally I hop on the mic by myself but today I am |
| 1:57.2 | bringing you a very special guest and yeah we're doing a an interview style fierce love Friday and my guest today is my wonderful friend and sometimes on and off again coach Allegra Stein. She has been on this podcast before and I'm just so excited to sit down |
| 2:15.8 | with her and record this show. Now what makes this even more special as that we |
| 2:21.2 | recorded this in person? It's the this in person. |
| 2:23.7 | It's the first in person interview |
| 2:25.9 | that I have ever done for this particular podcast. |
... |
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