You know, one of the things about hosting a show that's literally centered around meals is that you start thinking a lot about what foods do to your body.

As for me, it's not just about enjoying a dinner with a friend. It's about feeling good after the meal, too.

That's why I've been really curious about Cygnos. It's an AI-powered app that pairs with a biosensor to help you

actually see in real time how your body responds to what you're eating, your stress, your sleep,

and even when you take a walk after dinner, instead of guessing, you suddenly get this clear picture

of what's happening inside your body. Here's what I like.

Signos can tell you which foods actually cause blood sugar spikes.

It can give you little nudges in the moment like, hey, maybe take a quick walk.

And it even helps you notice the difference between when you're really hungry and when you're just bored or stressed.

Honestly, I wish I had had this when I was figuring

out how to eat more intuitively. Signos really does take the guesswork out of managing your weight

and building healthier habits. And right now, they've got an exclusive offer just for our listeners.

Go to Cygnos.com. That's sig-n-os.com, and use code D-O-M to get $10 off select

plans. That's Cygnos.com code D-O-M for $10 off select plans today.

Lately, our August calendar has been absolutely packed between summer travels, Sunday dinners with friends, chasing our kids around the park.

It's busy in the best possible way.

And when you're juggling all that and you realize you need to hire someone fast, that's a whole different kind of heat.

That's where Indeed comes in.

When it comes to hiring, Indeed is all you need.

Instead of waiting around hoping someone sees your post, Indeed's sponsored jobs puts your

listing right at the top for the right candidates. And it works, according to Indeed data.

Sponsored jobs posted directly on Indeed get 45% more applications than non-sponsor

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