Hey guys, I'm Kate Max. You might know me from my popular online series, The Running Interview Show,

where I run with celebrities, athletes, entrepreneurs, and more. After those runs, the conversations

keep going. That's what my podcast, Post Run High, is all about. It's a chance to sit down with my

guests and dive even deeper into their

stories, their journeys, and the thoughts that arise once we've hit the pavement together.

Listen to Post Run High on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

Hey, what's up? This is Ramses Job. And I go by the name, Q Ward. And we'd like you to join

us each week for our show Civic Cypher. That's right. We discuss social issues, especially those that

affect black and brown people, but in a way that informs and empowers all people. We discuss

everything from prejudice to politics to police violence, and we try to give you the tools to create positive change in your home, workplace, and social circle.

We're going to learn how to become better allies to each other.

So join us each Saturday for Civic Cypher on the IHeartRadio app, Apple Podcast, or wherever

you get your podcast.

Hey, y'all.

I'm Maria Fernanda Diaz.

When You're Invisible is my love letter to the working class people

and immigrants who shaped me. Season two shares stories about community and being underestimated.

All the greatest changes have happened when a couple of people said, this sucks. Let's do something

about it. We get paid to serve you, but we're made out of the same things. It's rare to have

black male teachers.

Sometimes I am the Testament.

Listen to when you're invisible on the IHeart Radio app, Apple Podcasts, or wherever you get your podcasts.

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