Hey folks, it's Ben Greenfield and this podcast you're about to listen to talks about among other things growing your limbs back

So I figure it's quite appropriate that one of the sponsors for today's episode is

Camera Camera coffee because I think a Camera is some kind of a mythical animal that may or may not be able to grow its limbs back

But either way Camera coffee is not an animal. It's coffee. It's coffee infused with new tropics new tropics

I'm gonna say that word right I swear what are new tropics things like alpha GPC which is a natural

Coal in compound found in your brain, but you also find it in meat and fish it improves your memory enhances your mental focus

Increases your power output

Toring is also in there. Toring is an amino acid

Usually find in eggs and it delays

Cognitive decline due to aging

Fight stress reduces fatigue helps you burn fat also

Elfianine which helps the effects of caffeine to last longer but with less of a buzz and also something called

DMAE which increases your red blood cell function and boosts your mental performance

They put all this into this high altitude premium quite tasty coffee and you can get it now

You go to Camera coffee.com. That's K I am ERA

K O F F E E

Camera coffee.com use discount code Ben 10 and you'll save 10%

But that is not oh this podcast is also brought to you by athletic grains

Don't put in your coffee, but you could put it in your smoothie

So actually I'm about to leave town to go race the world's toughest mother

I'm gonna be out of town for like the next six days and what that means is I've completely emptied out

My refrigerator of all vegetables fruits real food tasty food you name it

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