4.8 • 4.7K Ratings
🗓️ 25 December 2023
⏱️ 20 minutes
🧾️ Download transcript
Happy Christmas from everyone at the High Performance Podcast!
To mark the occasion, Jake and Damian take a look back at some of the most impactful, inspiring and surprising interviews that have taken place since the start of the podcast.
They listen back to moments from conversations with guests like football manager Will Still on his positive and honest attitude and Rylan Clark on why he started talking kindly to himself. Jake and Damian also discuss the amazing insights from guests like former Lioness Jill Scott, sporting promoter Barry Hearn, rugby player Maro Itoje and Paralympian David Smith.
Thank you for inviting us into your lives this year!
Listen to the episodes mentioned here:
Will Still: https://pod.fo/e/1ea4ea
Rylan Clark: https://pod.fo/e/15d984
Jill Scott: https://pod.fo/e/17147d
Barry Hearn: https://pod.fo/e/157c60
Maro Itoje: https://pod.fo/e/163178
David Smith: https://pod.fo/e/1ef288
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0:00.0 | Hi there, welcome along to the High Performance Podcast as we sit here and chat on Christmas |
0:09.2 | day. |
0:10.2 | Have you had any presents yet, Damien? |
0:11.2 | No, not yet. |
0:12.2 | I'm eagerly anticipating that. I normally try and use a bit of |
0:15.1 | delayed gratification and kick it into the late afternoon before I open anything. So for anyone |
0:20.5 | listen to this, we wouldn't wish you the very best of the season's greetings. |
0:24.3 | We hope that you're having a lovely day having the chance just to stop, reflect and just spend a bit of time |
0:31.3 | up in your own energy levels and taking care of yourself today. |
0:34.4 | Absolutely and whether you're listening to this on Christmas Day Boxing Day around New Year or at some point in early |
0:40.4 | 2024. We just thought that we would talk about the importance of the energy |
0:45.7 | that people bring to the room and this idea of lighting up a room when you walk |
0:49.8 | into it. You know, Damian has this great line. There are some people in life that light the room up when they're in it. |
0:54.9 | There are other people in your life that the room lights up when they've gone. |
0:58.6 | And we were just talking about what an amazing year it's been on high performance, some incredible |
1:02.2 | guests from all different |
1:04.0 | walks of life and when we think back over the year we both agree that our mind |
1:08.6 | immediately doesn't take us necessarily the things that people have said it takes |
1:11.6 | us to how people made us feel. |
1:13.7 | Massively I think we've been so privileged to meet so many incredible people but |
1:19.0 | it's the ones that really |
1:24.0 | brought a unique energy to it, whether it was just, they made us laugh, they made us feel good about ourselves, |
... |
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