Light Watkins: Doing The Work Is The Shortcut

The Rich Roll Podcast

Rich Roll

Health & Fitness, Education, Self-improvement, Society & Culture

4.8 • 12.9K Ratings

🗓️ 24 May 2021

⏱️ 123 minutes

🔗️ Recording | iTunes | RSS

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Summary

How do you find purpose? What does it mean to live with intention? And why is it important to cultivate stillness? These questions are important. The answers are tricky. To solve these riddles to the human dilemma, you have to know where to look. Knowing Where To Look also happens to be the title of Light Watkins’ new book. Is it a sign or coincidence? The answer is up to you. In addition to being a good friend, a beautiful incarnation of the human form, a nomadic minimalist, and expert meditation and spiritual teacher, Light is also a prolific public speaker and the founder of The Shine (a groovy TED meets Self-Realization love child event series) and the author of three books: The Inner Gym, Bliss More, and of course, his latest work and the focus of our gathering, Knowing Where To Look. My third microphone communion with Light begins with a dive into his adventures in minimalism (every single thing he owns fits into a single carry-on bag) and what it’s like being a 50-year old ex-pat nomad living in Mexico City. We also touch on his experiences in meditation and mindfulness, and the impact of his activism on issues related to racial injustice. But mainly we focus on things like the power of kindness, the importance of patience and reflection, how to cultivate intuition, and how to have the courage to trust it. In a nutshell, this conversation is about how to put faith into action, and why the aspirational life is built upon a foundation of small gestures—tiny actions undertaken every day, every hour, every moment. If you’re new to the force of love that is Light Watkins, I suggest tuning up our earlier conversations, RRP #172 and RRP #357. Check him out in my book Voicing Change, which you can find here. Listen to his podcast At the End of The Tunnel and of course, pick up his new book, the choose-your-own-adventure style of daily inspiration that is Knowing Where To Look. FULL BLOG & SHOW NOTES: bit.ly/richroll603 YouTube: bit.ly/lightwatkins603 Light Watkins is one of my most favorite beings. My hope is that this conversation helps you find what you’re looking for. Light Watkins is one of my most favorite beings. May this conversation be a tuning fork for your gaze—and lead you closer towards what you’re looking for. Peace + Plants, Rich Hosted on Acast. See acast.com/privacy for more information.

Transcript

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0:00.0	If you're struggling with your diet, just can't sustain those healthy eating habits, you're
0:04.4	not alone.
0:05.4	Might I suggest the plant power meal planner.
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0:20.2	To learn more and sign up, visit meals.richroll.com.
0:24.4	Do it now.
0:25.4	Okay.
0:26.4	Let's do the show.
0:29.8	The true wealth is the fulfillment inside.
0:32.3	Again, that's a living experiment.
0:36.4	And it's not that I'm like walking around beaming all the time because I feel fulfilled
0:40.5	inside.
0:41.5	That's not really what we're talking about.
0:43.2	It's just, it's having us inner security that wherever you are is where you're supposed
0:49.3	to be.
0:50.3	And if that means you get challenged in certain ways, then that challenge is there for you
0:55.9	to learn something new about yourself and that new thing that you learn is going to add
1:00.8	to the feeling tone of fulfillment.
1:03.2	And so that's the underlying message of this whole path is your path is not leading you
1:08.3	to more success or more comfort is leading you to know yourself better and ultimately to
	...

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