Lifting Through Setbacks: How Scott Came Back Stronger Through Injury & Loss

Beast over Burden powered by Barbell Logic

Barbell Logic

Health & Fitness, Nutrition, Health, Diet, Fitness, Weightlifting, Barbelltraining, Strengthtraining

4.6 • 1.2K Ratings

🗓️ 11 November 2025

⏱️ 33 minutes

🔗️ Recording | iTunes | RSS

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Summary

Life doesn't stop for your training — but your training can help you survive life. In this episode, we sit down with Scott & Coach Jamal to explore what it really looks like to keep lifting through setbacks while raising kids, grieving a parent, and rebuilding after injury.

This is not a highlight-reel story — it's real-life resilience, one rep at a time.

What You'll Learn

Why strength matters most in life's hardest seasons
Training through nerve pain and rebuilding confidence
How parents can fit training into chaotic schedules
The value of flexible, customized programming
Coaching as accountability, encouragement, and partnership
Why showing up imperfectly matters more than perfection

PS - IF YOU'RE INTERESTED IN TAKING ONLINE COACHING FOR A TEST RUN, CHECK IT OUT HERE.

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Transcript

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0:00.0	You're listening to Beast Overburden, powered by Barbell Logic.
0:06.2	We're Nikki and Andrew, your personal, professional coaches.
0:09.0	We help you take control of your fitness through hard but doable training and nutrition practices that fit your busy life.
0:17.0	Build a stronger, healthier version of yourself with lifelong habits.
0:24.7	All right. Hello, everybody. Welcome to another episode of Beast Over Burden, powered by Barbell Logic.
0:31.2	We are here again with another Barbell Logic coach from Thailand. He is donating his really precious deep sleep hours
0:41.8	at 1 a.m. local time for him. And he's here with his client, Scott. Really excited to chat with
0:49.4	you guys and hear how your lifting journey has been. But welcome to the show, guys.
0:55.3	Hello.
0:56.3	Hello.
0:58.1	Hey, thanks for having us.
0:58.8	Yeah.
1:03.7	So, Jamal, when we put this out to our whole team looking for cool stories to talk about on the show,
1:08.2	what made you think of Scott?
1:10.4	The first thing which came to my mind was
1:13.2	he was one of the people who never gave up, even if the circumstances were really, really
1:19.0	strongly against us. And when there were so many setbacks coming back to back for the entire
1:26.2	last year, and I always find it very important for the entire last year.
1:33.5	And I always find it very important for people to keep going and really focus on what they can do instead of what they cannot do.
1:36.7	And I think he did that extremely well, kept the consistency going, and that we can come
1:42.2	back to the point where he is back on track,
1:45.8	doing the normal stuff, doing PRs, while never giving up.
	...

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