Lifter of My Head
Abide Bible Sleep Meditation
Abide Bible Sleep Meditation
4.2 • 776 Ratings
🗓️ 22 April 2024
⏱️ 35 minutes
🧾️ Download transcript
Summary
Sleep better and Stress Less— with Abide, a Christian meditation app that provides a biblically grounded place to experience peace and progress in your relationship with Christ. We hope this biblical sleep meditation, narrated by Ben Little, helps your body relax and your mind rest on the truth found in scripture. When you are weary from life’s responsibilities, turn your gaze to the Father, for He is the lifter of your head. For our premium ad-free content, your trusted friend for better sleep is right here: https://abide.com/peace
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Transcript
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| 0:00.0 | Welcome to Abide's sleep meditations. I'm Tyler Boss. Today's meditation is brought to by |
| 0:05.7 | our partners at Life Audio. If you go to Life Audio.com, you will find dozens of other faith-centered |
| 0:11.9 | podcasts in their network. They've got shows about prayer, Bible study, parenting, and more. Head over to |
| 0:17.8 | lifeadio.com now. Remember, you can have full access to all our sleep |
| 0:22.5 | stories commercial free. Just text Abide to 22433 for 25% off the app. Now, relax your mind |
| 0:30.9 | and body as we hear tonight's sleep story. Hello, and welcome to this sleep story from Abide. |
| 0:43.2 | I'm Ben, and I'd like to thank you for joining me tonight. |
| 0:48.9 | We'll be hearing a gentle story of comfort and encouragement, titled, Lifter of My Head. |
| 0:57.0 | Psalm chapter 3, verse 3, in the English Standard Version, says, |
| 1:05.0 | But you, O Lord, are a shield about me, my glory, and the lifter of my head. |
| 1:15.2 | This verse, along with other comforting Bible passages, will turn our gaze to the Lord tonight. |
| 1:24.0 | We'll be touching on the subject of weariness, not as a discouraging thought, but as an encouragement to surrender to the one who gives you strength. |
| 1:37.6 | Let this sleep story remind you that you don't have to do it all. |
| 1:43.4 | You don't have to meet every need |
| 1:45.8 | or take care of every responsibility. |
| 1:51.5 | My friend, there's only one you, |
| 1:55.0 | and you cannot be everything to everyone. |
| 2:00.0 | God does not expect that of you. So tonight, find great peace in knowing |
| 2:09.3 | there is an endless supply of strength for your journey. It's okay to let some things go. In fact, Jesus invites you to surrender everything to him. |
| 2:25.1 | As you hear the encouraging words of the scriptures tonight, let them fill you with a renewed |
| 2:31.3 | sense of strength in the Lord. |
| 2:45.1 | Let this be a time of letting go, of all that burdens you, of all that holds you back, of all that keeps you down. |
... |
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