5 • 926 Ratings
🗓️ 6 March 2024
⏱️ 29 minutes
🧾️ Download transcript
Tune in to catch up with Britt & hear the behind the scenes of the Gymshark Lift Miami event, plus, a little chit chat about imposter syndrome!
WATCH behind the scenes: Gymshark Lift Miami 2024
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YouTube vids
what i eat in a day | eating intuitively, healthy recipes, go to snacks, tips for eating healthy
Fitness Vlog: Upper Body Workout, Healthy Recipes, My Pre Workout Routine & More!!!
My Fitness Journey Round Two | Weight Loss, Finding Balance, & Building Healthy Habits
how i GREW my GLUTES | the ONLY glute workout you'll need | ultimate glute workout
Timestamps
01:06 weekly review
03:00 fun & gains of the week
06:30 Gymshark Lift:Miami recap
17:10 gratitude
21:30 imposter syndrome
Contact Us
Click on a timestamp to play from that location
0:00.0 | Today's podcast is sponsored by Wonderful Pistachios. |
0:04.0 | Where Delicious Meets Nutricious |
0:06.0 | In The Snack The Packs A Real Protein Punch. |
0:08.0 | Wonderful Pistachios is one of the highest protein nuts out there |
0:11.0 | and each one-ounce serving has six grams of |
0:14.0 | protein giving you over 10% of your daily value. It is no secret how much I love |
0:18.6 | pistachios. I love pistachios. It is part of identity and honestly there are so many fantastic |
0:25.3 | flavors. My personal favorite is the wonderful pistachios no salt. Has a little blue emblem |
0:30.2 | on it for the bag. So delicious. I know others love the roasted and |
0:34.4 | salted even lightly salted. There's a sweet chili that's good, a salt and |
0:38.3 | pepper. There are so many options and you can have them in the shell or no shell. |
0:44.0 | Cracking each pistachio open one at a time. |
0:47.0 | Yes, wonderful pistachios is the only exception I make for playing with my food. |
0:51.0 | It is fun and protein all in one bite. |
0:53.6 | Go ahead and visit wonderful pistachios.com to learn more or pick up a bag at your local store. |
0:59.4 | Let's get to Cracken and let's get to snack in. |
1:02.0 | Welcome to the Fun and Gaines Podcast. to Kraken and let's get to snack in. |
1:04.8 | Welcome to the Fun and Games podcast. I'm your host, Brittany Lepton, and let the games begin. What's up you guys? |
1:15.0 | What's up you guys? Welcome back to the Fun and Games podcast |
1:18.0 | Where Wednesdays are Our Favorite Day. |
1:21.0 | It is so good to be with you guys today chatting. I hope everybody's |
1:24.1 | having an amazing Wednesday and has had an amazing day so far. |
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