Lifestyle Change As A Strategy To Survive COVID (w/Dr. Ron Sinha)

The ZDoggMD Show

ZDoggMD LLC

Spirituality, Medicine, Religion & Spirituality, Health & Fitness

4.8 • 3K Ratings

🗓️ 17 November 2020

⏱️ 74 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Can diet, exercise, sleep, stress reduction, supplements, and breath training help you beat COVID-19 like a boss? Dr. Ronesh Sinha teaches us how to optimize our chances. Links, transcript, video, and more: https://zdoggmd.com/ron-sinha-2 Your support keeps this content independent and awesome, so join the Supporter Tribe to get exclusive videos, live discussions, and other crazy perks: YouTube: https://www.youtube.com/user/zdoggmd/join Facebook: http://facebook.com/becomesupporter/zdoggmd PayPal (single donation): https://www.paypal.me/zdoggmd Z-Gear: https://supportertribe4lyfe.com/ (Facebook and YouTube supporters get 25% off) Website: https://ZDoggMD.com Podcast: https://ZDoggMD.com/podcasts Facebook: http://facebook.com/zdoggmd Newsletter: http://eepurl.com/gD8_D1 Twitter: http://twitter.com/zdoggmd Instagram: http://instagram.com/zdoggmd Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	One, two, three.
0:02.0	Skinny face, yeah.
0:15.0	Hey, Z-Pack, what's up? It's Dr. Z.
0:17.0	Okay, today I have back returning the show,
0:18.8	my good friend, Dr. Ron Sinha.
0:20.6	He is an internal medicine physician
0:22.4	and a master of wellness of all kinds,
0:26.4	including corporate wellness
0:27.9	at my old alma mater, the Palo Alto Medical Foundation,
0:31.1	here in the Bay Area.
0:32.2	Ron, welcome back to the show, man.
0:33.6	Great to be here again, thanks for the invite.
0:35.2	Dude, so we always talk about stuff
0:37.2	that gets me excited, like metabolic disease
0:40.7	and South Asian people in their general health.
0:44.9	But during the whole pandemic,
0:46.9	you've become kind of this guru
0:49.5	of how we can actually,
0:50.9	we all talk about how do we not get COVID,
0:53.4	how do we cure COVID, how do we treat COVID,
0:55.9	but we're not talking about, well, what happens
0:57.9	to you that can lower your risk of getting really sick
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from ZDoggMD LLC, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of ZDoggMD LLC and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.