Life Transitions: Karen and Forrest's Exit

Itchy and Bitchy Podcast

KS Miller-Hnilica

Health & Fitness, Sexuality, Medicine

4.9 • 1.7K Ratings

🗓️ 16 May 2026

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

Karen marks a major transition for Itchy and Bitchy as future hosts Stephen Miller and Dr. Keith Hnilica turn the tables and interview her about major life changes. Together, they reflect on significant transitions in life—from parenthood and changing careers to the handoff of the podcast itself.

Visit our website itchyandbitchy.com to read blog posts on the many topics we have covered on the show.

Become a supporter of this podcast: https://www.spreaker.com/podcast/itchy-and-bitchy-podcast--4303608/support.

Itchy & Bitchy is back! ... and the medical system is officially on notice.

Transcript

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0:00.0	The content of this podcast is provided for general informational purposes only and is not intended
0:05.9	as, nor should it be considered a substitute for professional medical advice.
0:11.1	Oh, how I feel.
0:14.2	Bitchy, bitchy, bitchy, bitchy, bitchy, bitchy, bitchy, bitchy, bitchy and bitchy.
0:21.3	Hello, this is Karen Nicol family nurse practitioner, and you are listening to Itchy and Bicci, a podcast that provides answers to your many unanswered health questions.
0:31.2	As I mentioned in the last three episodes, after nine years of hosting Itchy and Bicci, it is time for the podcast to grow up and evolve
0:40.5	with new hosts in a slightly different format. Growth and change is good. I keep telling you that.
0:47.5	Also, remember that if you get a hankering to hear my voice again, all of the previous sweaty and pissed and itchy and
0:57.0	bichy episodes will remain on the same podcast feed, all 215 episodes. As I have shared in the past
1:06.2	three episodes, Stephen Miller and Keith Nillica will be the future hosts of Itchy and Bitchie, as hosts
1:13.2	they will have a comprehensive approach to wellness with a focus on connecting human health,
1:18.6	animal health, and environmental health. This is the fourth of four episodes, and the tables
1:25.3	will be turned during this episode because Stephen and Keith will be
1:29.8	interviewing me. Dr. Stephen Miller is an acute care nurse practitioner who, during his 26
1:36.3	years of practice, has become known for his expertise in diagnosing and treating cardiovascular
1:42.0	disease, and Keith Nillica is a veterinarian and board
1:45.4	certified veterinary dermatologist who has been in practice for 30 years. To learn more details
1:52.4	about them and their expertise, please make sure to listen to the episodes dated April 4th and
1:57.5	April 11th of 26th. Hello, Stephen. Hi, Kerr. Hello, Keith. Hello.
2:05.3	We have arrived. We have arrived at the transition moment. So what are we talking about today?
2:13.6	What a great way to go into this. I was pondering this conversation, and so many people,
2:21.3	throughout the stages of life, experience mental health concerns or issues, and some are positive
	...

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