4.4 • 3.5K Ratings
🗓️ 13 November 2023
⏱️ 56 minutes
🧾️ Download transcript
Sasha DiGuilian, world champion free-climber and author of the new book, Take the Lead: Hanging On, Letting Go, and Conquering Life’s Hardest Climbs joins Jillian to share her top strategies for overcoming fear, building resilience, managing setbacks, and coming out on top in a male dominated industry, against all odds.
Guest Links:
The book: Take the Lead: Hanging On, Letting Go, and Conquering Life’s Hardest Climbs
Soocial: @SashaDiGuilian
SEND Bars: https://www.sendbars.com get 15% using code keepingitreal at checkout.
For 25% off The Fitness App by Jillian Michaels, go to www.thefitnessapp.com/podcastdeal
Follow us on Instagram @JillianMichaels and @MartiniCindy
Jillian Michaels Community: https://www.facebook.com/groups/1880466198675549
Email your questions to [email protected]
See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
Click on a timestamp to play from that location
0:00.0 | All right, who's looking for a delicious, nutritious snack to take to the beach, the gym, or just anywhere else you take snacks? |
0:07.0 | Well, look no further people. |
0:09.0 | Check out wonderful pistachios. |
0:11.0 | They're a complete protein, so you get all nine essential amino acids and |
0:15.2 | their protein, fiber and better for you unsaturated fats is a combo that just might help you |
0:20.8 | feel fuller for longer. Wonderful pistachios come in a variety of sizes |
0:25.0 | and flavors like salt and pepper, |
0:26.9 | sweet chili, seasoned salt to name just a few. |
0:29.6 | There's something for everyone, |
0:31.2 | which makes them perfect to share with family and friends to take with you wherever you go. |
0:36.0 | So check out wonderful pistachios.com to learn more about how these little green wonders can power up your day. |
0:42.0 | That's wonderful pistachios. |
0:45.0 | dot com. Okay, who hates being cold? And when it gets cold, one of the first places you feel |
0:51.1 | it is your feet. So the best way to keep warm this winter is heatholders, the |
0:56.1 | warmest thermal socks around. You can choose which pairs right for you. Heatholders |
1:01.0 | originals are for max warmth. |
1:03.2 | These are seven times warmer than regular cotton socks. |
1:07.4 | The lights are thinner for casual situations in sports shoes, |
1:11.3 | and ultra lights are the thin style for everyday wear with dress shoes. |
1:15.2 | And heat holders doesn't stop at socks. |
1:17.6 | They also make hats, gloves, throws, scarves and so much more. |
1:22.0 | So start shopping. |
... |
Please login to see the full transcript.
Disclaimer: The podcast and artwork embedded on this page are from Jillian Michaels | Crossover Media Group, and are the property of its owner and not affiliated with or endorsed by Tapesearch.
Generated transcripts are the property of Jillian Michaels | Crossover Media Group and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.
Copyright © Tapesearch 2025.