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I want to start this episode at the very beginning

of everything. I mean, I want to start this episode the way everybody starts.

I love that moment when you see a mother or family meet their newborn for the very first time.

After all these months of anticipation, I continue to find it to be one of the most moving things I

have ever been lucky enough to be present for. This is Dr. Mary Kate Haddon. It's such an honor to be

there. It will never get old for me. Mary Kate is a family medicine physician who practices

obstetrics at Concord Hospital in New Hampshire. She cares for pregnant mothers, she delivers babies

and ideally she becomes that baby's doctor once they enter the world. I think most people are amazed

that in the end the most important part is when you actually meet your baby. And sometimes I think

those moments when you first realize, oh my goodness, there's this whole baby I need to take care of.

I think sometimes that can be surprising. So Nick, you have experienced this moment twice,

the birth of a new baby. Did you feel like instinct kicked in or were you little?

Absolutely terrifying. I couldn't believe they let me take it home.

It couldn't believe they let me take it home in the car after he was born.

So you had no idea what to do? I'd read a lot of books. I had a lot of people's advice,

but when it's the real thing, yeah, I didn't know what to do. Well, luckily, even if you are one

of the many parents who don't immediately know what to do with this tiny human you're responsible for,

there are systems in place to make sure that that baby gets off on the right foot.

Mary Kate made clear that there are plenty of ways to have a baby in the US, but best practices

dictate important steps for doctors and nurses to take. So after our baby is delivered,

we're immediately making sure that the baby is breathing, that the baby has nice tone and is

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