Hello everybody and welcome back to my podcast, Esme's Country Life. In today's episode, we're going to be talking about my horsey top tips, my life hacks that are used at the stables and they're ones that I actually do use.

But before we begin, I just want to say a huge thank you to the sponsor of the podcast, Red Post.

Red Post is an equestrian and country store based in the UK, and they also ship all over

the world.

And at the moment, guys, the midges have come out.

The flies have come out.

The fly season has begun.

And do you know where you can get your fly masks, your fly rugs, your fly sprays, and more fly

paraphernalia?

You can get it all at redpost equestrian.co.uk.

But anyway, let's get in to today's episode where I'm going to be going through some of my

everyday equestrian life hacks that I do actually use because I feel like you sometimes see,

you know, those like kind of five minute craft type videos that pop up on shorts or things like that.

And you're like, who is actually going to do that craft or who actually is going to do that live act?

Like sometimes they're more effort and they actually are.

And that's not what I wanted today's podcast episode to be for today's midweek.

Oh, I didn't even say that in the intro.

It's a midweek mini pod that we have here today. We have feature length ones on a Saturday, mini pods on a Wednesday.

But yeah, I thought I would give you like some things that, you know, over the years of looking

after horses that have been absolute game changes. And the first thing is, which if you want to save your back, because I feel like

I am, you know, I'm turning 25 this year and I already have back issues. I really have back

problems. I walk around like an old granny and I do not want any more back issues. So this one

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