Life changing lessons and working through introversion

The Overwhelmed Brain

Paul Colaianni: Emotional Abuse and Relationship Expert

Education, Mental Health, Health & Fitness, Self-improvement

4.5 • 2K Ratings

🗓️ 28 March 2018

⏱️ 55 minutes

🔗️ Recording | iTunes | RSS

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Summary

What are the best life lessons to learn along your journey? How do you know what your next step is? What if you're a little too introverted and can't seem to find the courage to take steps that you believe you need to take? Matthew Bivens and I have a discussion about this in this special mid-week show.

Transcript

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0:00.0	Welcome to a midweek episode of the overwhelmed brain.
0:02.8	We have these every now and then.
0:04.3	Join Matthew Bivens and I as we talk about important life lessons,
0:08.7	introversion, and a few other things, coming right up.
0:11.2	Are you annoyed by affirmations? Are you tired of that same old
0:15.4	rehashed personal growth advice that all seems to boil down to, think positively
0:21.1	and all your problems will go away.
0:24.0	If affirmations feel like lies and positive thinking feels like denial,
0:28.5	then I want you to get ready.
0:30.5	The overwhelmed brain is here to help you create the life you want now. Hello, welcome to the overwhelmed brain. I am your host, personal empowerment coach Paul Kolyani. I am here to help you increase your emotional intelligence
0:55.9	strengthen your self-worth and self-esteem and empower you so that you can
1:00.4	make decisions that are right for you.
1:02.4	Everything my guest and I talk about on the show is our personal you can make decisions that are right for you.
1:02.8	Everything my guest and I talk about on the show
1:04.6	is our personal opinion and is meant for informational
1:07.2	and educational purposes only.
1:09.4	Always consult a medical or psychological professional
1:12.1	before making any changes that could affect your mental or physical help.
1:16.0	All right, like I said, this is the midweek show, Matthew Bivens of the Having It All podcast is joining me today and we are tackling a
1:26.4	listener's email regarding life lessons and what do you do with your life when you
1:32.0	reach a certain age and you still don't know what to do and plus you have maybe issues with being an introvert and that kind of puts a damper on things as well.
1:42.0	It's a great subject and it's something that I certainly
	...

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