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SOFREP Radio

Life After the Trident: Kaj Larsen Talks War, Media, and Meaning

SOFREP Radio

iHeartPodcasts

News, History, Entertainment News, Government

4.31.5K Ratings

🗓️ 17 December 2025

⏱️ 55 minutes

🧾️ Download transcript

Summary

Kaj Larsen is a former U.S. Navy SEAL turned journalist, filmmaker, and podcast host. After serving with Naval Special Warfare, he transitioned into frontline reporting, covering conflict zones and global security issues for outlets including VICE News, HBO, and National Geographic. Known for his grounded, no-nonsense storytelling, Larsen brings an operator’s perspective to modern warfare, geopolitics, and leadership. He is the host of the Bravo Two Zero podcast, where he explores war, culture, and the human cost of conflict through candid conversations with veterans, journalists, and subject-matter experts.

See omnystudio.com/listener for privacy information.

Transcript

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0:00.0

This is an I-Heart podcast.

0:02.0

Guaranteed Human

0:04.0

Blute Force.

0:05.0

If it doesn't work, you're just not using enough. You're listening to Software Radio, I am your host, Rad. That's right, like Surfer Dude from california san diego rad you heard it it's rad

0:56.7

and i am hosting this show yet again so thank you to the new listener and viewer who are

1:01.6

tuning in and to you the veteran watcher and you know been around for years so much thanks so much

1:07.5

for supporting us at our merch store and in our book club. And let me just touch base on that.

1:12.3

So we have the soft rep.com forward slash merch store.

1:16.3

So go check that out.

1:17.7

Just click the link if you can.

1:19.5

It'll be put up right about here in the video or down below in the comment section where

1:25.3

all of the links and everything for my next guest will be posted as well we also have the book club which is the gym right

1:31.6

reading a book is a gym I'm just gonna keep saying it you go read a book you get

1:35.3

some knowledge it grows your mind and then you grow so keep reading books by

1:39.8

going to soft rep.com forward slash book hyphen club and that has like branded webb and the guys

1:45.5

behind the scenes have picked these books out for you to read in the special operations community

1:49.7

and it might be like you know the natural about roy hobbs it may not just be so storming a

1:55.2

ship just go check out a book and read a book and then enlighten yourself. Now, my guest does need an introduction,

2:04.1

but doesn't need an introduction at the same time.

2:06.9

Kaj Larson, welcome to the show.

2:09.8

Brad, I am stoked to be here.

2:12.5

No cooks allowed, valleys go home.

...

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