LG QUICKIE: Mental Health Break with Dr. Chris

LadyGang

PodcastOne

Comedy, Society & Culture, Tv & Film, Talk Radio

4.6 • 11.4K Ratings

🗓️ 16 June 2022

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

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Summary

As the inspiration of inspirations, Dr. Chris Bjorndal is sharing her natural approach to mental health through her own life journey. Find out how she turned her life around to help people and her advice to those struggling. Check out our amazing sponsors!!! Brooklinen: Go to Brooklinen.com and use promo code LADY20 to get $20 off your purchase of $100 or more! Starbucks Baya Energy Drink: It’s energy that’s good! STARBUCKS BAYA Energy drink is available online, at grocery stores, convenience stores, and gas stations nationwide! Hyundai: Learn more about the 2022 TUCSON and SANTA FE Plug-in Hybrid EVs at HyundaiUSA.com Progressive: Quote today at Progressive.com to try the Name Your Price® tool for yourself!

Transcript

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0:00.0	Calling all Tampa Lady Gangers or really anyone who wants to fly into Tampa to see us live at the Tampa improv on June 26 at 3pm
0:09.3	We're gonna have a grand old time and head over to the lady gang calm to get your tickets now. See you there
0:16.0	Today's episode of Lady Gang is brought to you by the new Starbucks Bia Energy Drink with caffeine naturally found in coffee fruit
0:22.6	It's energy that's good Starbucks Bia Energy Drink is available online at grocery stores convenience stores and castations nationwide
0:30.4	Everything is better electrified and Hyundai has the widest range of electrified vehicles on the market including the first ever
0:36.8	Tucson and Santa Fe plug-in hybrid EVs visit your nearest Hyundai dealer or learn more at Hyundai USA dot com
0:43.6	It's time for a quick podcast one presents the lady gang the Hollywood girl posse with lady gang quickie here's Kelsey Knight Beckett Tobin and Jack Vannick
0:55.8	Let's make this quick
1:00.0	Our guest today on lady gang. This is a special episode is the inspiration of
1:04.5	Inspiration while she was doing her undergrad at the University of BC
1:07.3	She had an episode of psychotic mania and in 1994 after surviving a suicide attempt
1:12.3	Which left her in a coma she decided to drastically change her life
1:15.8	She quit her corporate job and she devoted her life to becoming a nutritional based naturalistic and holistic doctor. She has a
1:24.1	She she deals with the physical mental emotional and spiritual world and she wrote a book that gave me a ton of comfort
1:30.8	That is amazing that we will link in our and I'm called beyond the label
1:34.3	One of the things that I found within my own journey and my own family to find help at times is kind of difficult because you need to deal with like insurance
1:42.0	Companies and private practices and American Canada are both terrible for their own reasons and there's such a long
1:49.0	Weight for mental health help and a lot of people can't afford it
1:52.8	And so I wanted to invite Dr. Chris here today to share her thoughts on what we can all be doing when we're feeling the feels
1:59.5	releasing some of the guilt and the shame of our own struggles and I'm so excited to have her today
2:04.4	Please welcome to the podcast Dr. Chris Pajornal
2:07.2	Thank you
	...

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