LG QUICKIE: How to Stay True to Yourself in ’22

LadyGang

PodcastOne

Comedy, Society & Culture, Tv & Film, Talk Radio

4.6 • 11.4K Ratings

🗓️ 13 January 2022

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

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Summary

It’s a new year and time to go to the alter of Walter... that even Becca has faith in. And while he’ll make your butt tight and your calves popping in epic obé classes, he’ll make you understand how movement is medicine and how to love yourself even more. This episode is brought to you by obé Fitness! Use code LADYGANG to get a WHOLE MONTH FREE at obefitness.com

Transcript

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0:00.0	This episode of Lady Gang is brought to you by Obey Fitness. I freaking love Obey Fitness.
0:04.7	I know that you're sitting there and you're like, I gotta get my life and my health journey
0:08.8	together in 2022 and that's why we love Obey Fitness. You can do it on your computer,
0:12.8	you can do it on your phone, on your tablet. You can do it from anywhere. They have hundreds of
0:16.9	live classes every single week and they also have a ton of replay classes and now at the
0:21.6	replay classes you can replay them and have like top 40 music which is amazing. I love the
0:26.6	Pilates. I love the super heavy weight lifting strength classes. I love sculpt classes. I love
0:32.4	the yoga, the meditation. They even have spinning classes. They have bar classes. They have
0:37.0	prenatal classes. They have senior classes. They have kid dance parties. They have everything
0:41.5	you need and it's such a cool community and it's so easy. You guys, you can do hard things that
0:45.9	you don't want to do which is working out for 28 minutes a day. I'm committing in 2022 to
0:50.5	28 minutes a day, five days a week, four if I'm feeling lazy and on the days when I feel like I just
0:56.1	can't do it. I pop it in and do a 10 minute express. It's amazing. I just love this program so much.
1:01.1	I believe in it so much and you can right now use our code Lady Gang for a month free. So head
1:05.6	on over and check out ObeyFitness.com. Use our code Lady Gang.
1:11.7	Podcast One presents the Lady Gang, the Hollywood girl posse, with Lady Gang Quickie. Here's
1:18.1	Kelty Knight, Becca Tobin and Jack Vannick. Let's make this quick. Hello, hello, hello. Welcome to
1:26.1	the Lady Gang Quickie. It is Becca here with Jack and Kelty in a very, very special guest who
1:32.8	guest stars in my living room often but never in person. Kelty, who do we have? Okay, so today, Lady Gang
1:41.4	get ready. We are going to the altar of Walter. This man is here to inspire your 2022.
1:47.7	One of our favorite instructors from ObeyFitness. My personal like guru, Rebecca's girl,
1:54.4	like this is just someone that is so special and obviously he's going to make your butt tight
	...

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