LG QUICKIE: Healthy Eating Goals with Jess Part 2
LadyGang
PodcastOne
4.6 • 11.5K Ratings
🗓️ 5 January 2023
⏱️ 24 minutes
🧾️ Download transcript
Summary
In part two, holistic health coach Jess Suchan is switching gears from the mind to focus on the body. Learn about her sexy swaps (hint, hint healthier alternative for fries or tortilla chips) and eating for your cycle.
This episode is brought to you by NextEvo! Get up to 25% off subscription orders of $40 or more at NextEvo.com/podcast with code "LADY"
To apply for 1:1Online Hormone Coaching with custom meal plans, workouts and mindset support visit www.bodyblissbyjess.net and mention Lady Gang for special rates.
PLUS for 10% of Body Bliss by Jess superfood latte mixes and Sexy Swaps & Recipe guide use code LADYGANG10 at https://www.bodyblissbyjess.com/latteblends or https://www.bodyblissbyjess.com/sexy-sugar-cleanse-product-page/sexy-swaps-amp-recipe-guide
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Transcript
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| 0:00.0 | It's time for a quickie. |
| 0:02.4 | Podcast 1 presents the Lady Gang, the Hollywood Girl Posse, |
| 0:07.1 | with Lady Gang Quickie. |
| 0:08.6 | Here's Kelty Knight, Becca Tobin, and Jack Vannick. |
| 0:12.1 | Let's make this quick. |
| 0:16.4 | Hello, hello, hello. |
| 0:17.3 | Welcome to Lady Gang Quickie. |
| 0:18.4 | I'm Becca here with Jack and Kelty, |
| 0:20.2 | and back by popular demand, but also because we knew she was |
| 0:24.3 | two-wise to only have one quickie. |
| 0:26.6 | Yeah. |
| 0:27.2 | Just back. |
| 0:29.0 | Jess, who can't, is here. |
| 0:30.6 | Body blessed by Jess. |
| 0:31.8 | At Body Blessed by Jess. |
| 0:34.4 | So last week, we talked a lot about the mindset behind health |
| 0:41.4 | wellness. |
| 0:42.3 | And so if you haven't listened to that episode, |
| 0:44.1 | stop. |
| 0:44.6 | Go listen to that. |
| 0:45.6 | So you can learn all about Jess and everything |
| 0:47.7 | she, her mindset and where we're coming from. |
... |
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