LG QUICKIE: Healthy Eating Goals with Jess Part 1
LadyGang
PodcastOne
4.6 • 11.5K Ratings
🗓️ 29 December 2022
⏱️ 28 minutes
🧾️ Download transcript
Summary
As the year comes to an end, holistic health coach, Jess Suchan is sharing the importance of becoming in tune with your body to find a life of bliss. Learn how she focuses on the mind to promote action in a healthier lifestyle.
For 10% of Body Bliss by Jess superfood latte mixes and Sexy Swaps & Recipe guide use code LADYGANG10 at https://www.bodyblissbyjess.com/latteblends or https://www.bodyblissbyjess.com/sexy-sugar-cleanse-product-page/sexy-swaps-amp-recipe-guide
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Transcript
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| 0:00.0 | This episode of Lady Gang is brought to you by Home Chef. |
| 0:03.4 | Home Chef makes your nightly routine easier and more exciting with a wide selection of delicious meals that arrive at your doorstep in the form of fresh, perfectly pre-portioned ingredients, and an easy to follow, even Celtic can do it recipe card. |
| 0:14.4 | It's tough to master a good dinner routine, the perfect balance of ease, flavor, meal variety, especially when you're short on time, and you've got a lot of things going on. |
| 0:21.8 | For a limited time, go to HomeChef.com slash Lady Gang for 75% off your first box. |
| 0:28.2 | Home Chef helps you with new recipes, fresh ingredients, and easy home cooked meals. |
| 0:32.2 | Oh, and do we mention there's no cleanup, which is very important to me. |
| 0:35.2 | We make thousands of decisions every single day, ladies, and by the end of the day, the last decision we want to worry about is what's for dinner. |
| 0:40.6 | And that's where Home Chef comes in. |
| 0:41.9 | Say goodbye to meal planning, recipe, and do stress, last minute grocery store runs, and making bad decisions. |
| 0:46.9 | And let Home Chef bring simple, delicious home cooked meals right to your door. |
| 0:51.2 | For a limited time, only go to HomeChef.com slash Lady Gang, and you're going to get 75% off your first box. |
| 0:58.0 | Again, go to HomeChef.com slash Lady Gang for 75% off. |
| 1:02.9 | It's time for a quicky. |
| 1:05.3 | Podcast One presents The Lady Gang, the Hollywood Girl Posse, with Lady Gang Quicky. |
| 1:11.5 | Here's Kelty Knight, Becca Tobin, and Jack Vannack. |
| 1:15.0 | Let's make this quick. |
| 1:16.5 | Hello, hello, hello. Welcome to the Lady Gang Quicky. |
| 1:20.8 | I'm Becca here with Jack and Kelty, and we have brought to you another wonderful guru, if you will. |
| 1:28.2 | Kelty, who's joined us today? |
| 1:30.6 | Well, I just want to start this episode by saying that as you can see, we are in a year end sort of like getting our shit together |
| 1:38.8 | type of way on Lady Gang. |
| 1:41.1 | And I wanted to bring this guest on because she is incredible and super smart, and we've known her, and I'm working with her. |
... |
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