Lewis Howes: How to Lose 28 pounds in 28 days, Injury Recovery, and Beating Sugar Addiction

Abel James Show

Abel James Bascom

Mental Health, Business, Entrepreneurship, Health & Fitness, Alternative Health, Nutrition

4.6 • 2.6K Ratings

🗓️ 1 November 2013

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week's show features the host of yet another top podcast (and a genuinely awesome dude), Mr. Lewis Howes. Lewis is a lifestyle entrepreneur, former world record holder, and two sport professional athlete. He is also the voice behind the hugely popular “School of Greatness” podcast.

If you haven't already heard Lewis' School of Greatness podcast, take a listen. If you want to up your game in business, mindset, or ass-kicking, his show is life-changing stuff. :)

Before we get to the show, just a heads-up that we have a few of really exciting and super-secret announcements coming up in the next few weeks for subscribers only. So if you haven't signed up yet, go ahead and enter your email over at http://fatburningman.com. When you do, I'll send you a free eBook and a few other special goodies to get you rolling!

Onto the show with Lewis. We chat about:

How Lewis lost 28 pounds in 28 days (Check out the before and after pic below!)
How to recover from a career-ending injury
Why a thriving body is essential to a successful life
What kicking butt in sports has to do with building a business

Transcript

Click on a timestamp to play from that location

0:00.0	Hi, folks, this is Abel James, and thanks so much for listening to the Fat Burning Man Show, where we talk about real food and real results.
0:16.7	Today's very special guest is Mr. Lewis Howls, and you may know him from the School of Greatness Podcast, one of the top podcasts in the business lifestyle world.
0:25.6	And it's a really fun show.
0:26.9	We actually had a lot of listener request to get Lewis on the show.
0:29.8	He's a pro athlete, an aspiring Olympian, and also has a lot to teach about the connection between building a lot of success in health
0:40.9	and fitness and sports and then applying that to the business world and life in general,
0:45.5	really building life of your dreams around a passion.
0:48.4	That's what this show is all about.
0:49.5	So really excited to have Lewis on.
0:51.4	It's a great show.
0:52.5	Stay tuned for that.
0:53.6	In the meantime, if you haven't
0:54.9	already, please head on over to fatburningman.com and enter your best email and I'll be sending
1:01.4	a bunch of really cool exclusive goodies. Holiday recipes are coming up. We have a few very
1:08.0	special announcements and giveaways just for people who are on the list
1:11.5	at fat burning man.com.
1:13.6	And when you sign up, I send you a few free ebooks and downloads as well.
1:17.6	Best way to do that if you haven't already signed up is go to fat burningman.com and put your
1:23.6	best email in the opt-in box.
1:26.2	And then you're all ready to go.
1:28.2	All right, so on to the show with Lewis.
1:30.7	We talk about how Lewis lost 28 pounds in 28 days,
	...

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