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Hi, I'm Christopher Fitton, the voice and clinical hymotherapist behind Sleep Cove.

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Hi and welcome to the Explorers Podcast. I have a couple quick notes before we begin today.

First I want to apologize for the long delay between episodes. Life can sometimes get in the way, and that is what happened this time.

Thank you for all the emails and notes and comments people had asking when we were coming back,

and I'm sorry it has taken so long.

Second, I do want to make a pronunciation note regarding today's episode.

In this episode, I refer to Maria's River, which is in Montana, as the Marius River, which is wrong. It's Maria's River and it was just a dorky mistake.

...