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The Rich Roll Podcast

Leveraging Mindfulness to Change Your Life

The Rich Roll Podcast

Rich Roll

Education, Self-improvement, Society & Culture, Health & Fitness

4.713.3K Ratings

🗓️ 3 March 2014

⏱️ 81 minutes

🧾️ Download transcript

Summary

Jonathan Fields is a super popular guy. There is a good reason for that, which I'm going to get into in a minute. Before I do, I wanted to check in with you in a bit about what we do over here at the RRP. I have the feeling that Jonathan's appeal will attract some cool new people to the audience (welcome!), so I wanted to take a quick moment to recap the mission. Yes, I am a plant-based endurance athlete. And yes, I do have many plant-based enthusiasts on this show. But this is hardly a narrowly defined “fitness” or “vegan” themed podcast. It's far more about inspiration. I cast a very broad net. When thinking about guests, my litmus test is finding fascinating people and personalities that span a variety of disciplines. People who push boundaries. Live extraordinary lives. Think different. Blaze their own path. Question the status quo. And live large and on their own terms – in service not just to themselves, but in devotion to others, catalyzing life changing improvement in the quality of people's lives, and overall simply raising the bar on what is possible. I deliver these conversations with the sole intention of providing you with a stocked tool-box of education, information, motivation and inspiration to help you take the quality of your life to the next level. The goal? To assist in helping you unlock and unleash your best most authentic self. That's it. Pure and simple. Last week I published an article entitled, “Why You Should Stop Lifehacking and Invest in the Journey” (also up on Medium ). I wrote it because I have been thinking a lot lately about self-improvement. More specifically our shortcutting, lifehacking, biohacking obsessed culture. This meme-fueled drive to circumvent process and expedite results. In and of itself fine. I’m all about efficiencies. But there is something that really bothers me about this trend because on a certain some level it downgrades the inherent value of process. Disrespect for the journey. And the blood, sweat, tears and joy from simply showing up and suiting up for the full commitment. To me, the journey is everything. That is where the value lies. It’s a sentiment that was echoed in last weeks podcast episode with Casey Neistat – a guy who overcame tremendous obstacles with nothing but faith, will, belief and total commitment to process. And it's an ethos that really captures what today’s guest is all about. All in all, a guy who understands the long-term value of the journey over the temporary thrill of the #lifehack. Jonathan Fields. Dad. Husband, serial-entrepreneur, award-winning, bestselling author, speaker, A-list blogger, web-show host, and mindful innovation strategist who has been profiled in pretty much every prestigious publication there is, including the New York Times, Wall Street Journal, FastCompany, and Forbes. A guy I have been following with great enthusiasm to my tremendous benefit for years. On a personal level, Jonathan is guy I can deeply relate to – a guy (like me) who decided to leave the gilded protective hallways of the corporate law firm existence and risk everything in search of a life path of greater meaning for himself and others. Well Jonathan found it — in spades. His mission? To humanize and empower the process of creation. To help people and organizations conceive and build better, more conscious businesses, art, and lives in less time, with more joy and less effort. What gives Jonathan's particular brand of entrepreneurship such resonance with me personally is his inherent focus on process over results. Enjoy! Rich

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to episode 74 of the Rich Roll Podcast, with Jonathan Fields.

0:17.7

The Rich Roll Podcast.

0:20.3

Hey everybody, welcome to the show.

0:21.4

I'm Rich Roll.

0:22.4

I am your host.

0:23.4

Welcome to the podcast, or the RRP, as I like to call it.

0:28.0

Each week, I bring to you the best must-forward thinking paradigm, busting minds and health,

0:31.7

fitness, wellness, diet, nutrition, spirituality, creativity, entrepreneurship, and when

0:37.1

thinking about my guests, my primary focus is on people and personalities who are pushing

0:42.8

boundaries, people that are living extraordinary lives, people that are thinking different, blazing

0:47.7

their own path, questioning authority, living large, people that are living on their own

0:52.8

terms, and service not just to themselves, but really devoted to something greater than

0:59.4

themselves, outside themselves, devoted to helping other people, to inspiring people,

1:04.0

and putting out a message on how to raise the bar on what is possible in your own life.

1:10.8

And I deliver these conversations with the intention of providing you with a toolbox

1:15.4

of information and motivation and inspiration to help you take your life to the next level.

1:21.3

And the goal is pure and simple.

1:22.5

It's just to help you discover, unlock, and unleash your best, most authentic self.

1:28.0

That's it.

1:29.0

That's the goal.

1:30.0

And before we get into today's amazing guest, I wanted to talk about one little thing.

1:36.4

It's not an ad, so please don't fast forward through this.

...

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