Level Up Your Self-Esteem with Sandy Grigsby
Kwik Brain with Jim Kwik
Jim Kwik, Your Brain Coach, Founder www.KwikLearning.com
4.7 • 5.1K Ratings
🗓️ 8 November 2021
⏱️ 21 minutes
🧾️ Download transcript
Summary
How do you improve your self-esteem?
Confidence is all about trusting in yourself and your abilities. But it can be challenging to trust in yourself when you don't believe in yourself.
Today, we're excited to have back personal branding image expert and confidence catalyst Sandy Grigsby. She helps people discover their potential and unlock their inner confidence.
Listen in as we continue our conversation on how to build confidence and self-esteem. If you've ever felt that you are not enough or you're struggling to meet the external expectations others have set, this episode is for you.
*** In my new 7-day Kwik Confidence course, I'm using the accelerated learning model to show you how to manage negative emotions like a pro & be unstoppable. All you need is 15 minutes a day. Get all the details on KwikConfidence.com ***
Transcript
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| 0:00.0 | Hi this is Jim Quick and I have a quick update for you. I'm proud to announce my very first book |
| 0:05.8 | Limitless upgrade your brain learn anything faster and unlock your exceptional life. |
| 0:13.0 | This book is not only based on the latest neuroscience, |
| 0:17.0 | it is field tested for over 28 years |
| 0:21.0 | of working with some of the most amazing minds on our planet. |
| 0:25.0 | Just go to Limitlistbook.com and enjoy this book. |
| 0:29.0 | Welcome to QuickBrain. Bites-sized brain hacks |
| 0:32.0 | for busy people who want to learn faster and achieve more. |
| 0:35.0 | I'm your coach, Jim Quick. |
| 0:37.0 | Free. |
| 0:38.0 | You're mine. |
| 0:40.0 | Let's imagine if we could access 100% of our brain's capacity. |
| 0:44.0 | I wasn't high, wasn't wired, just clear. |
| 0:47.0 | I knew what I needed to do and how to do it. |
| 0:50.0 | I know Kung Fu. |
| 0:52.0 | Show me. Welcome back, Quick Brain. |
| 0:55.0 | Your question for today. |
| 0:58.0 | How do you improve your self-esteem? |
| 1:02.0 | How do you improve maybe you have some low self-esteem? How do you improve maybe you have some low self-esteem? And this |
| 1:07.2 | episode was actually sparked by a previous episode that we had with a special guest. |
| 1:14.0 | And we're happy to have back on the show, |
| 1:16.0 | personal branding image expert, confidence, catalyst, Sandy Grigsby. |
... |
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