Hello and welcome. We're so grateful you're here. Our meditation will begin shortly,

after a brief word from our sponsors, who make these meditations available for free, for everyone.

Thank you so much for supporting the show.

Hi friend, it's Jody Aigard.

Today we continue our Letting Go series by focusing on releasing fear.

Fear is simply a part of the human experience. But I realize that when I welcome faith instead, I open up to so much more peace and

possibility.

This meditation is about embracing that shift, from fear to faith.

So breathe deeply and let's jump in. Take a deep breath and allow your thoughts to settle.

Let your body unwind and feel a sense of relaxation.

Breathe in and out.

Letting go of any tension or anxiety.

You are safe and protected.

You are a powerful being, capable of and protected.

You are a powerful being capable of manifesting your deepest desires and living a life of joy

and fulfillment. Quietly recall any fears or doubts that you sense could be hindering your progress.

Acknowledge them without judgment, and then let them go.

Trust that they will be taken care of and that you are supported at every turn in every moment. Turn your focus on your heart.

Imagine a place of stillness within you, where you can easily access peace, love, and joy.

Let that place fill you up and overflow into you.

As you focus on this stillness, feel your fears and doubts melting away, replaced by a deep

sense of trust and confidence in yourself and the universe.

...