Letting Go of Resistance: The Path to Anxiety Freedom
The Anxiety Guy Podcast
Dennis Simsek
4.8 • 1.6K Ratings
🗓️ 10 April 2023
⏱️ 13 minutes
🧾️ Download transcript
Summary
It's time to put your anxiety behind you once and for all: https://theanxietyguy.com/all-programs/
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Show notes for this episode can be found at here: https://bit.ly/3KqH0H1
Are you tired of fighting against negative emotions (aka your anxiety) and feeling like you're not making any progress over anxiety? In this episode, I speak about the concept of surrendering negative emotions to achieve freedom from anxiety once and for all.
In this episode of the anxiety guy podcast you will learn,
- What surrender really means in the big picture
- How the attutude of 'fighting' is back-firing
- Reasons for why your anxiety continues to be at the forefront of your life
If the anxiety guy podcast is helping you on your path towards healing please share it with someone or an anxiety group in need. It would mean so much to me.
Enjoy!
Dennis
Transcript
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| 0:00.0 | Welcome to another episode of the anxiety guy podcast my friends thank you for |
| 0:06.5 | joining me today on this podcast episode we are going to dive deep into the |
| 0:12.7 | idea of surrender the idea of letting go and we're going to touch on a couple |
| 0:19.8 | things that we've never touched on before let's go deep and to keep this |
| 0:25.0 | podcast ad-free add a donation today through the link in the description I want |
| 0:32.3 | to make sure that this podcast stays ad-free so donate today through the link |
| 0:37.8 | in the description my friends this is Dennis Simpson from the anxiety guy.com and |
| 0:48.2 | you're listening to the anxiety guy podcast are you ready let's become more than |
| 0:57.3 | anxiety together right now let's go we're going to be talking today about |
| 1:04.7 | surrendering surrendering your negative emotions in order to touch on freedom |
| 1:13.7 | and isn't that why you're here you're here to no longer feel what you've been |
| 1:21.6 | feeling no longer think the way you've been thinking no longer act in a very |
| 1:28.1 | suppressed manner there's a lot of components that come with anxiety healing |
| 1:33.1 | but first and foremost what does it mean to surrender surrender means to no |
| 1:42.1 | longer fight with frantically look for solutions for and to allow for any |
| 1:49.9 | outcome that shall arise to arise you know a very good model for this is a man |
| 2:00.7 | by the name of David Hawkins who passed away but his work around surrender and |
| 2:08.5 | letting go will really give you a deeper understanding of this and its |
| 2:14.0 | practical natures but aside from David Hawkins work let's understand surrender |
| 2:22.5 | more deeply today surrender is more easily accomplished if your relationship |
| 2:29.6 | with source energy is already present you know I don't want to go into the |
| 2:36.6 | God debate I don't want to ever convince you that one way of thinking about a |
... |
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