Letting Go of Perfection: Rocío Villalobos

She Explores

Gale Straub

Road Trips, Sports, Health & Fitness, Fitness, Society & Culture, Creativity, Wilderness, Hiking, Places & Travel, Outdoor Women, Camping, Outdoors

4.6 • 914 Ratings

🗓️ 8 July 2020

⏱️ 61 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Whether running an ultramarathon, talking about recovery from her eating disorder, fighting for racial equity, or mentoring youth at Explore Austin, Rocío Villalobos practices patience, not perfection, as she achieves progress.

Transcript

Click on a timestamp to play from that location

0:00.0	I'm Gail Strob and you're listening to She Explorers. Before we jump into today's episode, I'm so
0:06.8	excited to share the trailer for the newest podcast from Ravel Media, which also
0:14.0	created by and created by Grisele,
0:16.0	who also happens to have been interviewed
0:18.0	on She Explores last year
0:20.0	as she was finishing up the Appalachian Trail.
0:22.0	Without further ado, the trailer for Under as she was finishing up the Appalachian Trail.
0:23.0	Without further ado, the trailer for underneath it all.
0:28.9	My name is Grisell, and I'm a person
0:31.1	who struggles with chronic depression.
0:35.0	I'm also a person who has always had a difficult time
0:38.0	accepting what is going on inside.
0:40.0	And over the last eight years,
0:42.0	through my education and profession as a mental health therapist,
0:45.5	rider, through hiker, an outdoor enthusiast. I started to see that I wasn't person that struggles with anxiety. I am a man who has struggled with
1:01.4	a man who has struggled with anxiety and depression for the majority of my life.
1:09.0	I am a person who struggles with bipolar disorder. I am a person that struggles with post-traumatic
1:17.6	stress disorder. I have anxieties that I don't understand.
1:25.0	I'm a person that I'm a person that
1:28.0	Lucha with the insecurity.
1:30.0	I am a person that struggles with insecurity.
1:35.0	I am a person that struggles with addiction but I guess I'm just addicted to things that numb me a little bit.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Gale Straub, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Gale Straub and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.