Letting Go of Bad Habits for a Happier Life in Old Age
Win Make Give with Ben Kinney
Ben Kinney Training
4.9 • 1.5K Ratings
🗓️ 27 January 2025
⏱️ 34 minutes
🧾️ Download transcript
Summary
Chad Hyams and Bob Stewart explore the secrets to maintaining happiness into one's golden years by shedding nine detrimental habits. They delve into the importance of letting go of the past, embracing self-care, staying socially active, and welcoming change. The duo also discusses resisting the urge to obsess over perfection and avoiding clutter. Through personal anecdotes and a touch of humor, they emphasize the significance of living in the present and continually seeking new experiences. Discover practical insights for a joyful life, regardless of age.
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Connect with the hosts:
• Ben Kinney: https://www.BenKinney.com/
• Bob Stewart: https://www.linkedin.com/in/activebob
• Chad Hyams: https://ChadHyams.com/
• Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/
More ways to connect:
• Join our Facebook group at www.facebook.com/groups/winmakegive
• Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up
• Explore the Win Make Give Podcast Network: https://WinMakeGive.com/
Part of the Win Make Give Podcast Network
Transcript
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| 0:00.0 | Welcome to the Winmate Give podcast. Chad Heim's already laughing here with his friend Bob Stewart way over there. Bob, how are you doing today? |
| 0:15.5 | We're going to talk about being old, if we know who's old,, who just moved into the senior community in Florida, |
| 0:22.3 | who now owns cruisewear? I'm assuming you have, like, a new space in your closet for cruise wear. |
| 0:28.8 | Is that right? |
| 0:29.4 | Well, I worked on a cruise line for two years earlier. I had that stuff forever, even when I was really |
| 0:35.6 | young. You got to break it out and see if it still fits? |
| 0:38.8 | I got to. |
| 0:39.1 | It probably didn't fit anymore. |
| 0:40.3 | Are you more fit than you were when you worked on the cruise line originally? |
| 0:44.1 | Yes, much more. |
| 0:45.7 | I was actually thinking about it on the cruise ship how some of my friends who will remain |
| 0:50.1 | nameless back in cruise days would go to the gym. |
| 0:53.5 | Did you do that because you're making these people up? |
| 0:55.8 | They don't actually exist or? |
| 0:57.5 | No, they actually exist. |
| 0:58.7 | I just don't want to be when I finish story, right? |
| 1:01.8 | They would say, come on, Chad, we're going to the gym. |
| 1:03.6 | Come on, Chad. |
| 1:04.0 | We're going to the gym. |
| 1:04.7 | And I would be like, oh, shut off, right? |
| 1:06.4 | I work on a cruise. |
| 1:07.3 | I drank yesterday. I'm relaxed. Leave me alone. Right. And they were in, you know, |
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